Jun 1
Person who has a superiority complex feels helpless and psychologically weak. This become their coping mechanism in which they can hide from their feelings of inferiority. Superior to others is their only way to cope and feel good about themselves.
https://www.youtube.com/watch?v=EhkSoYDkRco
Jun 1
When someone asks you to do something, stop and not give them an answer. So pausing when someone asks you something – think of inventory in your life you'll know who tend to be bossier type, over opinionated people.
YT STOP Being a Pushover
https://www.youtube.com/watch?v=4qYFbgrn3T4
Jun 1
If you stop and pause it'll give you a chance to figure out do I want to actually do this right now, is it good for me to do this right now. Practicing I'm not sure, I'll get back to you. Create habit of not being reactive to life.
YT STOP Being a Pushover
https://www.youtube.com/watch?v=4qYFbgrn3T4
Jun 1
Why are you doing something and what is the reason? If you know you don't want really to do this right now, it's not good for me, me taking care of myself, your answer No is going to cause healthy person to understand.
YT STOP Being a Pushover
https://www.youtube.com/watch?v=4qYFbgrn3T4
Jun 1
Someone who is not healthy will become upset. When someone gives me pushback, they had agenda in mind. These usually are people who are takers. They want to take advantage, looking to manipulate you. They throw guilt and shame on you.
STOP Being a Pushover
https://www.youtube.com/watch?v=4qYFbgrn3T4
Jun 1
Change our idea of what No means. You're not pushover because you're nice person or easygoing. You lack confidence to stand tall and express yourself on what you need and how you feel about situation. What you'd like to do.
YT STOP Being a Pushover
https://www.youtube.com/watch?v=4qYFbgrn3T4
Jun 1
When you take care of yourself& believe I can handle this situation, I'm good, I feel secure right now, then life starts getting easier. And you even start to attract better people into your life. Or some learn they can no longer do certain things with you
https://www.youtube.com/watch?v=4qYFbgrn3T4
Jun 1
Calabi–Yau manifold is a mathematical theoretical principle in which multiple dimensions can be laid atop one another and folded. This fold would prevent ripping, ensure supersymmetry.
YT Kaluza Klein Theory
https://youtube.com/watch?v=HUTo-dLTc78
Jun 1
Young American explained why she escaped from Croatia:
"Often I heard Croats intruding why am I eating something, or commenting about what I wore. There is no such thing in America, we allow people to be what they want to be."
https://www.vecernji.hr/showbiz/amerikanka-u-hrvatskoj-iznenadila-objavom-ljudi-su-ovdje-cudni-kao-da-sam-u-losoj-vezi-1351757
Jun 1
The goal of psychoanalysis is a deep-seated modification of personality...to allow the individual to deal with problems realistically.
Introducing Psychotherapy: A Graphic Guide
Book by Borin Van Loon and Nigel Benson
Jun 1
Mental disorders are caused by outside factors that block the potential for personal growth. Humanistic therapy aims therefore to help individuals remove these blocks and get in touch with their true selves.
Humanistic therapy
Introducing Psychotherapy,
B.V. Loon and Nigel Benson
Jun 1
However, to make it complex,
Turkiye's name for actual turkey is not so...friendly to India.
Jun 2
Windows start screen for today is:
Alcázar of Seville, Spain,
The Baths of Lady Maria de Padilla
Jun 2
In December 1938 Freud broadcast a statement for the BBC:
"I had to pay heavily for this. People did not believe in my facts and thought my theories unsavory. Resistance was strong and un-relenting."
https://www.youtube.com/watch?v=JoC8BITnc08
Jun 2
Psychoanalysis has recognized psychic conflict and mental pain as an inescapable part of the human condition.
Introducing Psychoanalysis: A Graphic Guide
Book by Ivan Ward
Jun 2
But might psychoanalysis be nevertheless akin to shamanic ritual? The purpose of the ritual is to facilitate difficult childbirth. Enlisting spirit forces to restore purba or soul. The shaman provides language by means unexpressed and inexpressible psychic states can be expressed
Jun 2
"Illuminating Hadrian's Wall was a public event on Hadrian's Wall which took place on 13 March 2010 and saw the route of the wall lit with beacons."
Jun 3
Dictionary meanings of these symbols are empty. Your emotional response is what matters.
-But I have no idea what they mean…
Of course not, their meaning is hidden from your conscious control. Symbols are clues, activated by your own unconscious energy.
Introducing Jung, M. Hyde
Jun 3
If your parents told you to shut up and do as you were told as a child, you will develop slave-like mentality.
Do you realize the brainwashing?
YT Cracking the code on codependency
https://www.youtube.com/shorts/p3o4BS-oW6M?feature=share
Jun 3
Extroverts and introverts tend to misunderstand and disrespect each other.
Extroversion and introversion are mutually exclusive. If one forms the habitual conscious attitude, the other becomes unconscious and acts in a compensatory manner.
Introducing Jung, Maggie Hyde
Jun 3
Guilt and shame will show up, likely will. You can acknowledge them. I'm feeling shame about this, of course I'm feeling shame about it, so we start to legitimize it – because I've been told to feel shame about this.
YT Emotional Well-Being #12
https://www.youtube.com/watch?v=f8z4nhTU5dM
Jun 3
A lot of bullies and manipulators are actually cowards. Once you get strong enough to stand up for them you start to see they've always been more afraid.
YT Ross Rosenberg
https://www.youtube.com/watch?v=-auor3mMy4w
Jun 3
If we have toxic, unreasonable, difficult persons in our midst, we will most likely become codependent without knowing it, since they are so terrific in manipulation.
Only protection is education to make better, healthier choices in life.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 3
If you say something to narcissist, they will bite your head off. They are very good at rationalizing their anger, their rage, cover up being wrong. If you are main source of their narcissistic supply, you will be punished for that experience.
Lisa Romano
https://www.youtube.com/watch?v=f_BPtKiZXd8
Jun 3
There could be brain abnormalities that are involved that are never going to be able to healed through a compassionate heart. Narcissist's brain rationalizes why they're angry at you, they think it is completely justified.
Lisa Romano
https://www.youtube.com/watch?v=f_BPtKiZXd8
Jun 3
Narcissists seek power where empaths seek resolution. There are predatory type personalities out there, there are parasitic relationship dynamics. Encourage ourselves to see things as they are.
Lisa Romano
https://www.youtube.com/watch?v=f_BPtKiZXd8
Jun 3
It is ok to say no and people not like you. You repeat it over and over until it gets right. Every time you have to repeat the lesson, it gets worse.
Oprah
https://www.youtube.com/watch?v=VGYrNTRB6aY
Jun 3
The male’s Soul-Image has appeared in many forms - The Anima. Identifying completely with the anima can lead to effeminate homosexuality or transvestism.
Introducing Jung
Book by Maggie Hyde
Jun 3
Over-identification with the Soul-Image produces the Sol Niger or Black Sun, the animus-dominated woman – obstinate, ruthless and domineering, craving power and irrationally opinionated.
Introducing Jung
Book by Maggie Hyde
Jun 3
Moral injury = Exposure to event which transgresses one's moral beliefs
Jun 4
By explaining to us about how society functions, many sociologists, such as Zygmunt Bauman (b.1925), hope that we will seek to change it in some way that makes for a fairer world.
Learn that we are not simply prisoners of the social structure.
Introducing Sociology
John Nagle
Jun 4
Knowledge is supposed to lead to greater human freedom, like democracy and liberty. But Foucault argues that Knowledge can be dangerous, as it generates new forms of power and greater self-control.
Knowledge can limit our liberty.
Introducing Sociology, John Nagle
Jun 4
Dua Lipa "New Rules" Parody
https://www.youtube.com/watch?v=BRDApYgvDqQ
Jun 4
Hegemonic masculinity supports a form of heterosexual identity that legitimates and is sustained by homophobia, hatred for gay men, who are seen as the opposite of "normal" male identity.
Introducing Sociology: A Graphic Guide
Book by John Nagle
Jun 4
Budweiser adapted their sexist ads from the 50s and 60s to 2019.
https://demilked.com/vintage-sexist-ads-remake-budweiser/
Jun 4
When we experience economic scarcities and insecurity, we emphasize and prioritize material needs, like financial issues, a strong national defense, and law and order. If our material needs are satisfied, we place a priority on values such as self-expression
Introducing Sociology
Jun 4
Social movements aim to change the political culture by making issues previously seen as "personal" and "private" into matters that are now seen as "political" and "public".
Introducing Sociology: A Graphic Guide
Book by John Nagle
Jun 4
Lavender in full bloom.
Jun 4
Baby grapes.
Jun 4
Without laws, human beings always revert to barbarism, and so everyone suffers. The only remedy is for everyone to agree contractually to obey a few compulsory moral rules.
Introducing Political Philosophy
Dave Robinson
Jun 5
The less men think, the more they talk.
Montesquieu
Jun 5
NASA engineers were using the Newton’s theory Principia when they programmed their rockets at Cape Kennedy in 1969.
Introducing Stephen Hawking, J. P. McEvoy & Oscar Zarate
Jun 5
Moon Calculator:
How much would you weigh if you lived on the Moon?
http://tsgc.utexas.edu/everything/moon/calculator.html
Jun 5
What would happen if someone flew into a black hole?
would be stretched infinitely long and his width squashed to zero like a length of spaghetti! Even the atoms in his body.
Introducing Stephen Hawking, J.P. McEvoy and Oscar Zarate
Jun 6
The goal of regulating emotions is not to make feelings go away...the aim is to help clients build their capacity to ride the waves of big emotions and sensations.
Dr Arielle Schwartz
Jun 6
"When determining bad vibes, be sure to confirm that YOUR insecurities aren't giving off the vibes."
Jun 6
Don't be afraid to lose people on your path. All bad vibe and bad energy is evil spirit.
YT 5 DARK Signs God Will Show You When Someone Has Bad Intentions
https://www.youtube.com/watch?v=rdQtRNENX2s
Jun 6
The most precious gift we can offer others is our presence.
Jun 7
The anthropic principle simply says that we, observers, exist.
Universe exists in a way that it allows observers to come into existence.
Jun 7
I work with many children who come in who are bullied and several who are bullies and behind that was the same issue of “I need people to like me”.
YT Improve Your Self-esteem Today | Marisa Peer
https://www.youtube.com/watch?v=9c_Q4SoU26c
Jun 7
If #JohnnyDepp ignored his social anxiety and if he labelled his discomfort feelings as hallucination - he would be broke now, with bankruptcy, his career would be over and fans would label him as abuser.
Instead he documented the abuse and won.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 8
Poor people gonna rise up
And get their share
Don't you know you better run, run, run, run, run, run
Run, run, run, run, run, run
'Cause finally the tables are starting to turn
Talkin' 'bout a revolution
Tracy Chapman - Talkin’ Bout a Revolution
https://www.youtube.com/watch?v=Q2wneBVssPc
Jun 8
There,
I fixed "Croatia: holiday versus living there" meme, now it is more realistic:
Jun 8
We didn't know until recently that c-PTSD is an injury to your brain and nervous system. And a lot of therapist and clinical professionals still don't know this.
YT Crappy Childhood Fairy
https://www.youtube.com/watch?v=STk3LTcXCw4
Jun 8
Too dysregulated to step outside their safe zone. In the safe zone you cannot afford to connect to people or face your mistakes. But when you learn to calm triggers, and re-regulate your emotions, you can take some risks.
YT Crappy Childhood Fairy
https://www.youtube.com/watch?v=STk3LTcXCw4
Jun 8
You can't stay in survival mode forever. Get through this time, survival mode is meant to keep you alive. But at some point you must start living.
YT Angie Atkinson
https://www.youtube.com/watch?v=0scQHjjTMtA
Jun 8
"Most people reject the idea that there are inherently manipulative people, because it would force them to be ultra vigilant and choose friends wisely."
Jun 8
Ancient FM - Music of mediaeval and renaissance
https://ancientfm.com
Jun 8
Salar de Uyuni, Bolivia
Jun 8
Šarene mrvice iz 2017 postale bijele.
Jun 9
I want to be happy – that should be the first answer. I want to know who I am. I want to be at peace, to give not because I am abandoning myself.
YT Isha Judd
https://www.youtube.com/watch?v=d4TDe9GzDR4
Jun 9
Complex Crop Circles.
Jun 10
Passiflora incarnata flower blooms after 10 years of hibernation.
Jun 10
After awhile I made ambient music to last a little bit longer, again with relaxing 432Hz;
Ranc1 - Complex Crop Circles
https://www.youtube.com/watch?v=J1I4e3Xz0KQ
Jun 10
"Break negative spirals that are fueling the anxiety"
By changing our mindset. We start to see anxiety as communicating method by our brain, that brain is using Freud and Jung discovery of unconsciousness, autonomous entity that is inside us
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 10
If asking for things has been dominated by critical, shaming, and aggressive responses from others, it is entirely rational to feel anxiety, panic, shame, or avoidance to asking for things.
Your reaction patterns are VALID REACTIONS.
Happiness After Codep
https://www.youtube.com/post/UgkxR4RUR8VElZv4uBmzMcEwc5rDgWwY056V
Jun 10
Benoit Mandelbrot (b. 1924), the Polish-born French mathematician who discovered fractals, described them as a way of seeing infinity.
Introducing Mathematics: A Graphic Guide
Book by Ziauddin Sardar
Jun 11
Very slight changes in the initial conditions can produce large changes in the behaviour of the solutions.
Chaos Theory
Introducing Mathematics: A Graphic Guide
Book by Ziauddin Sardar
Jun 11
People who are around toxic people, narcissists - will google their symptoms and they will not read the small prints about true definition of social anxiety.
True definition of social anxiety is being afraid of kind and nice people.
Social anxiety is hoax
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 11
Social anxiety is misdiagnosis for many people who are actually suffering from complex trauma or CPTSD.
DSM states: " the judgment of being out of proportion is made by the clinician"
CBT is instructing people to pathologize panic symptoms as hallucination
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 11
I see only borderline personality disorder prevailing in Croatia.
#Croatia is an endless orgy of borderline behaviour.
Jun 11
#Croatia is a part of shame based culture.
"Toxic shame is a feeling that you're worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. You're most vulnerable to this type of poor treatment during childhood or as teen."
Jun 11
Compared with northerners--who were relatively unaffected by the insult--southerners were (a) more likely to think their masculine reputation was threatened, (b) more upset. In cultures of honor, in which insults diminish a man's reputation.
https://pubmed.ncbi.nlm.nih.gov/8656339/
Jun 11
Problem when we have a deep sense of good and evil is sometimes we love our sense of mercy, to others and ourselves. When we mess up people struggle with shame, feel a lot of guilt and embarrassment, try to hide it.
Hour of Power
https://www.youtube.com/watch?v=RV-Rkvaax_0
Jun 11
When we have sense of right and wrong, we also have justice component: that I'm going to set it right if it's wrong. We need to remember: blessed are when people persecute you. Certain word can manipulate you doing what they want you to do.
Hour of Power
https://youtu.be/RV-Rkvaax_0
Jun 11
I'm worse at what I do best
And for this gift I feel blessed
Nirvana - Smells Like Teen Spirit
https://www.youtube.com/watch?v=hTWKbfoikeg
Jun 12
Praying bold prayers, dreaming big dreams that is what open doors. I don't think you can reach your destiny without taking the limits off the God
When God puts something in your heart he doesn't ask you to figure it all out; asks you to believe
JOEL OSTEEN
https://www.youtube.com/watch?v=B16NcxJ_QF8
Jun 12
Enya - Storms In Africa
https://www.youtube.com/watch?v=SiyiexKOaHk
Jun 12
How can I chase away
All these fears deep inside?
I'll wait the signs to come.
I'll find a way
I will wait the time to come.
I'll find a way home.
Enya - Exile
https://www.youtube.com/watch?v=8rWyNFiKq2A
Jun 12
Personality is built up largely by acts of introjection: contents that were before experienced outside are taken inside.
Erich Neumann
Jun 12
What we call 'normal' is a product of repression, denial, splitting, projection, introjection and other forms of destructive action on experience.
R. D. Laing
Jun 12
Source of human behaviour is not past conflict, external stimuli, or rational thinking but an attempt to fulfill one of 5 basic needs:
Love - Power - Fun - Survival - Freedom
Jun 12
Googol is childish – for a good reason. In 1938, mathematician Ed Kasner's nine-year-old nephew spotted the biggest number and said: “That looks like a
googol!”
Introducing Infinity: A Graphic Guide
Book by Brian Clegg
Jun 12
Reynisfjara Black Sand Beach - Iceland
Reynisfjara is a world-famous black-sand beach found on the South Coast of Iceland, just beside the small fishing village of Vík í Mýrdal.
Jun 13
Truth is best of all that is good. As desired, what is being desired is truth for him who represents the best truth. Good thought, Good word and Good deed.
YT Zoroaster - Quotes
https://youtube.com/watch?v=DqVIKSw7BxU
Jun 13
Anxious: "Get you to tolerate me"
Fearful: "I need you to survive"
Dismissive: "You'll mess my peace"
YT How A Narcissistic Parents Affects Attachment
https://youtube.com/watch?v=XfmYPvOIXtg
Jun 13
Neglect is personal message that we're not lovable, that we're not ok, we're not doing something right and we have to find some secret code to get the parent to engage. Which is origin of codependency.
YT Patrick Teahan LICSW
https://www.youtube.com/watch?v=XfmYPvOIXtg
Jun 13
We default to toxic people to tell us what reality is. Know your audience. If their life is in toilet it how they see you is not real. You be the judge who you are.
YT Patrick Teahan LICSW
We don’t let toxic people tell us who we are anymore
https://www.youtube.com/shorts/QTU7_xAsP0Y?feature=share
Jun 13
Any attempt to dictate what thoughts, feelings, and sensations are proper or improper creates a breeding ground for guilt and shame.
PETER A. LEVINE
#CPTSD
Jun 13
It's not what's wrong with you, it's what happened to you.
At the core of it is the sense that I am worthy. It is no achievement or that you accept me, regardless of what is going on externally. That is self esteem, nothing more complicated than that.
YT The Psychology of Self Esteem
Kenny Weiss
Jun 14
Siddhartha won the battle against an army of demons just through the force of his love and the great compassion he had found and he achieved the great calm that precedes detachment from emotions.
Little Buddha (1993)
Clever design for A Clockwork Orange DVD.
Cantor came up with new type of infinity -unlistable. He was ridiculed for idea there were different types of infinity. He spent his later life in and out of mental institutions, where he died in the end. Near end of his life it was recognized, it was true
Nature colors of the late spring.
Helichrysum arenarium, dwarf everlast, immortelle
Men are no good. They're sly. They say and do nice things until you're married, but after that, you only see their bad side. Marriage is all the same. If he's no good, walk out.
Late Spring/ Banshun (1949)
Jun 16
“This system of mathematics can’t prove that this statement is true.”
If the system proves the statement, then it can't prove it. If the system can't prove the statement, it still can't prove it.
Whatever happens, this is an unprovable statement.
Introducing Infinity,
Brian Clegg
With social anxiety we miss information how to retort to intrusive people.
Think about it as scene from Terminator, choice of words on screen to pick say to people:
"You are being rude."
"Stop it."
"What did I do to upset you?"
"I don't know"
"Meh!"
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
It was also realized that many natural formations are like fractals. Trees, mountain ranges, snowflakes, clouds are all roughly fractal. the way these natural objects are formed involves a similar repeated simple process.
Introducing Infinity: A Graphic Guide
Book by Brian Clegg
Hyper codependent has no boundaries. They are affecting by everyone and everything, that is a severe codependent. A true empath can empathize with the person but they are not affected. That would be healthy empathy.
STOP Confusing Empathy With Codependency
Jun 17
Narcissists create codependency by using your natural gifts and exploit it. When I put needs of others in front of myself – and I am ok with that. Look at context. In right context it is beautiful thing.
YT Narcissists Make You Codependent In Relationships
How long will they keep us here?
- You are here, you have always been here, and you will always be here.
Slaughterhouse-Five (1972)
As heard on ClassicFM UK:
Danny Elfman - The Batman Theme
You can care about other people without caring what they think.
How they see you, perceive, view you - it's got nothing to do with you, it's none of your business. We walk around with filter. None of us see reality - we just see what we want to see
DAN LOK
https://youtube.com/watch?v=K6ip508PfzM
It's waste of time trying to change people. You could care about people without caring what they think. You know what you are about. You know your values. You know what you stand for. Then in any social setting you will be calm.
DAN LOK
Better to be king for a night than schmuck for a lifetime.
The King of Comedy (1982)
Jerry Lewis and Sandra Bernhard
You got to get outside yourself. Everybody has to get out of the narcissistic and I'm big narcissist. What I'm suggesting to you is have a child. What you need to do is get outside yourself. Not make it about you.
Bob Saget
Showtime Green Room S1E2
Bob Saget: I would play the gay father of three again.
Roseanne: You weren't gay on that show.
Bob Saget: No, I lived with 2 men in San Francisco. I was not gay.
Showtime Green Room S1E2
https://youtube.com/watch?v=PE8DTGg-BMk
There was a lot of noise but you're struggling to find the signal through the noise. When you do that you're able to discern through everything out there what's coming through. This is what we'd do when we hear God's voice. Test, is it love?
HOUR OF POWER
But staying in the house every weekend, I just can't take it
And if I don't let myself go, let myself go, let myself go
I just might explode, I just might explode
House every weekend
(KissTV - Get up! Big Morning Bangers)
David Zowie - House Every Weekend
Think of #socialanxiety as fever when you get virus.
Virus is doing damage, not the fever.
Fever tries to stabilize the system so it does not go into chaos.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
He doesn't call us when we are perfect, when we've got to look good. God call us just the way we are. He call us from the place of love. God does not need you to put filter on your life. Loves you just the way you are.
Victoria Osteen
Jun 19
He literally took that veil that was covering his own thinking, and allowed the goodness of God to get to him.
Victoria Osteen
https://youtube.com/watch?v=FzMg-aUZkEg
You're frozen
When your heart's not open
You waste your time with hate and regret
You're broken
When your heart's not open
Mmmmmm, if I could melt your heart
Mmmmmm, you hold the key
Madonna - Frozen
Jun 19
It looks like its hindering you,it really helping you. It feels like it's setting you back. But really it's setting you up for something you've never seen. God knows what you will need in future. That was ordering my steps into something unfair
JOEL OSTEEN
Pass the test. Many of the challenges that you are facing now, the things that don't make sense, they don't have anything to do with now, it's positioning you for something in your future. If you stay in faith, you'll see dots connecting.
JOEL OSTEEN
https://youtu.be/fcYT1CYfjB0
As you get stronger, what you're up against becomes easier. God didn't lessen what comes against you. He simply added to your strength. Now you can handle what you couldn't handle in the past.
What used to bother you, doesn't bother you anymore.
J. OSTEEN
Jun 19
… I'm that boss millennial
But maybe more traditional
Oh, I get shy being around the cool kids
I'm unpredictable, oh
Davina Michelle - my own world
Since most non-HSPs do not seem to enjoy thinking about solutions, they assume we must be unhappy doing all that pondering.
Preferring toughness, the culture sees our trait as something difficult to live with, something to be cured.
The Highly Sensitive Person,
Elaine N. Aron
Social anxiety and inner critic tries to tell you that there is fraud inside you, hallucination, fake persona as toxic shame. But since toxic shame distorts your thoughts - the message is not coming through.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
You need your negative emotions to live as authentic honest person. You need to have dislike, you need to feel discomfort and negative in certain situations - because that is how you will get direction in life where you need to go.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
- What do you want, Mr Quaid?
- The same as you. To remember.
- But Why?
- To be myself again.
- You are what you do. A man is defined by his actions... not his memory.
Open your mind.
TOTAL RECALL (1990)
Modesty, propriety can lead to notoriety
You could end up as the only one
Gentleness, sobriety are rare in this society
It takes a man to suffer ignorance and smile
Be yourself no matter what they say
Sting - Englishman In New York
Kindness is magic.
Amazingly enough, my Shamanism list grew followers from 10 up to 130 in a span of one months time.
Great that people are recognizing the value of being connected to nature and spirituality, at least thanks to algorithm.
Come on, who can, who can, can hear the bass drum?
You're no good for me, I don't need nobody
Don't need no one, that's no good for me
The Prodigy - No Good (Start the Dance)
Not everybody is cookie-cutter. You just can't be. There are too many variables in life.
— Sandra Bernhard
Jung's Persona. We all wear masks.
From the day we were born we were building ourselves. And no one told us that there is a blueprint of our character - a house to build;
Some of us got partial things wrong along the way due to trauma (criticism during childhood, bullying).
We ended with fake self, wrong persona.
Jun 20
One could say, with a little exaggeration, that the person is that which in reality one is not.
CARL JUNG
Persona, the mask or image we present to the world. Designed to make a particular impression on others, while conceiling our true nature.
CARL JUNG
Polyvagal Theory:
Others first - Self care
Fix others - Self regulation
Conforms - Speaks truth
Repress & avoid - Express freely
Validation & approval - Integrity
YT Healing The Inner Critic
https://youtube.com/watch?v=0emXWMo5Jzc
YT Narcissists Trapped Inside The False Self
https://youtu.be/IBDTxh3p3Fo
YT Surviving Narcissism
YT Trapped Inside Self
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
The dream of Arabs landing on the Moon will soon become a reality."
Hopefully it will roam around and visit Apollo remnants?
YT Jen Kirkman
Donald Winnincott (developmental psychology)
Dale Carnegie
Carl Jung
Jun 22
With social anxiety - in general - we lack the ability to construct our social life - and that includes a retort to intrusive people.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 22
Children learned many adaptive survival skills that they may utilize in adulthood: A sense of responsibility, competence, and a valuing of connection are among strengths adults with a CPTSD history can carry.
YT Interesting Psychology
Jun 22
"Some narcissists are control freaks. They will tell you directly what you can eat, how you are suppose to eat, what you can wear. But some narcissists hide their control you may think you are selfish for doing what you want."
YT Narcissistic Abuse Healing
-
Jun 1
Young American explained why she escaped from Croatia:
"Often I heard Croats intruding why am I eating something, or commenting about what I wore. There is no such thing in America, we allow people to be what they want to be."
https://vecernji.hr/showbiz/amerikanka-u-hrvatskoj-iznenadila-objavom-ljudi-su-ovdje-cudni-kao-da-sam-u-losoj-vezi-1351757
For many narcissist accusations are a powerful method of control because they can accuse you of anything without needing any proof while denying to accept any proof you provide. And then punish you as they see fit.
YT Narcissistic Abuse Healing
10 Mental Illnesses You Get From Narcissists
1. Paranoia
2. OCD
3. CPTSD
4. General anxiety disorder
5. Eating disorder
6. Depression
7. Borderline Personality Disorder
8. Psychotic Disorder
9. Panic attacks
10. Narcissistic Personality Disorder
Jun 22
Safe forecast:
Rain off and on.
Window of Tolerance
If you catch yourself defaulting to addressing the person rather than subject matter, that is the indication that you need to recognize you've just slid into logical fallacy and defaulting to emotionalism.
YT Dylan Saccoccio
Jun 23
Address their behaviour, address what they said if they have history of lying – that's fine to point out, their previous behaviour. Ad hominem is superstitious, can't sustain any type of rule, no logic. That predator take advantage of.
YT Dylan Saccoccio
They can take advantage of – all they have to do is tell you what you want to hear. You will invest energy in them, that being currency, your wealth and they will make off like bandits. Emotionalism is not practical for governing your own behavior.
Sometimes it's in your best interest of prospect you have to show an aggressive, pontie, direct, ways of communication because it is in the best interest. Transparent means honesty. Makes you attractive, gives you credibility.
YT Claude Diamond
There are people out there who want the truth. They don't mind if you show a little bit of aggressive nature and point that out. It just says you are enthusiastic in your belief about your product and service.
YT Claude Diamond
It's ok to be direct when it is in the best interest of your prospect and your business. Stop dancing around the head of pin and tell people the truth. Be assertive and be aggressive if it is honest and watch magic happen.
YT Claude Diamond
No one deserves success more than good people. Psychology of human behaviour why people do some of things they do. And can we combine it with good thespians skills, not to be manipulative but to make people comfortable.
YT Claude Diamond
Oftentimes kindness gets taken advantage as weakness. Be peaceful but yet also have that warrior side. You can be firm but fair. I run business here, it is not charity. Do the same – happy hustle. Firm but fair.
YT Cary Jack - The Happy Hustler
It can be looked upon as self defense tactic. There will always be people who push line where you are firm and fair and want more. And you have to defend yourself, your business. Be honest and true, but stick to your guns and to your policy.
YT Cary Jack
Jun 23
I think it's a very important way to live your life to protect yourself, your family, your loved ones and your business – being firm but fair. Operating with peaceful, warrior duality. There is a line – when people cross it, protect yourself.
YT Cary Jack
Bring to your awareness, at everything you are doing in business, personal life and be firm but fair. It's important to live with urgency and intensity being business minded – protecting your business. Not doing business with shady people.
YT Cary Jack
I want to add value, serve people. But there is taker out there. It is about setting boundaries with toxic people. Tell them what's off limits, when you are available and not available. Don't let people walk on you, be firm.
YT Cary Jack
KÄRNTEN
"looks like a gym to me."
#outdoor #workout #calisthenics
YT ..no gym needed #natureprovides
https://youtube.com/watch?v=8avVhqMgUvA
Jun 23
Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.
Carl Jung
If you hate a person, you hate something in him that is part of yourself. What isn't part of ourselves doesn't disturb us.
Herman Hesse
"Projection of our own shadow makes the whole world a replica of our own unknown face."
Carl Jung
The easiest way to control socially anxious person is through criticizing imperfections.
#socialanxiety
https://77ranko.blogspot.com/2022/01/navigating-through-social-anxiety.html
Jun 23
Wholeness is not achieved by cutting off a portion of one's being, but by integration of the contraries.
Carl Jung
The more you deliberately seek happiness the more sure you are not to find it.
Carl Jung
The first half of life is devoted to forming a healthy ego,
the second half is going inward and letting go of it.
Carl Jung
It is inhuman to be totally good as it is to be totally evil.
Anthony Burgess
Kurt Cobain wearing a mask in 1991's video "In Bloom" (Alternate Version).
Sometimes, somehow people just know what's ahead in the future. #COVID19
https://youtube.com/watch?v=xAy---wp_DQ
Nothing lasts,
Nothing is finished,
Nothing is perfect,
And therein lies its beauty.
Wabi-Sabi
Jun 23
Before I met Joe, I was into this whole S & M thing. But Joe wasn't into it. It was too much of a commitment.
Without You I'm Nothing (1990)
Sandra Bernhard
Sandra Bernhard at Without You I'm Nothing (1990).
Baby, you're much too fast (Oh, oh)
Little Red Corvette
You need a love that's gonna last
Prince - Little Red Corvette
We have a belief of who we are and where we belong or what we're told we are. I don't allow myself to be him. I meant to be overweight because that is my core belief of myself.
YT Codependency And Addictions - Richard Grannon & JOHN MAY
You have a version of yourself in your head and if you're not matched to that you'll just keep going back to it. You have to change that internalized version that you've got of yourself.
YT Codependency And Addictions - Richard Grannon & JOHN MAY
https://youtu.be/1p0lSytKQLM
They exude this aura of self-confidence, strong people but in reality narcissistic people are extremely fragile people. Easy to break. Every conversation about change became an insult.
YT Mental Healness
To tell them to change is insult. If you're not praising narcissist, it will be received as insult. Most toxic people don't like criticism, they will fight criticism with fire, insult you more. Only thing you can change is you.
YT Mental Healness
Almost every mental disorder originates in childhood experience and originates as coping mechanism. When you are threatened with something, you would not be anxious, you would be afraid - as you should be.
YT Dr. Gabor Mate
When are we afraid? When we're threatened with something. Something bad happened to us. Or something that we perceive as we need is threatened to be taken away from us. In child's life anxiety is attachment alarm.
YT What Causes Your Anxiety? | Dr. G. Mate
The child's biggest need is attachment, connection with the parent. When not around, child feels fear. That serves a positive purpose. Child will cry, that fear is adaptive. It is coping mechanism. That natural fear is embedded
YT What Causes Your Anxiety?
Cry for help begins as coping mechanism and that becomes generalized. So under certain circumstances there should be fear and anxiety. But when I have anxiety and there is no immediate threat, what is that about?
YT Dr. Gabor Mate
Less opportunity for meaningful employment, belonging, & a sense of purpose there's more general threat. When it hits people who in childhood over immersed in anxiety that's not relieved by the parents coming to help them, now you have an anxiety situation
Look at childhood. Anxiety is really the cry of some desperate childhood part of themselves for help and to learn to get help with that part. Not just to take tranquilizers, drink or go to Internet to soothe themselves.
YT Dr. Gabor Mate
See that anxiety is normal response on their part to what actually happened to them. And it can be relieved and recovered if they look at its sources.
YT What Causes Your Anxiety? | Dr. Gabor Mate
https://youtube.com/watch?v=y2dzU86GXzE
You set boundaries then narcissist call you controlling. You did not set boundaries before because you did not understand what you were dealing with. Some did not set them because they didn't know how to set them.
YT DoctorRamani
The vast majority of people are not taught how to set boundaries in childhood. And if you had narcissistic parent, then forget about it. You were never given permission to set boundaries. And if you did- you'd face rage and punishment.
YT DoctorRamani
It is hard to do something that you were never taught or that you were never given permission to do. Once you set boundary anywhere – they will likely tell you, you are controlling – which is likely projection.
YT DoctorRamani
Narcissists aren't self aware, that's the issue. You, me, we all exist at their need and their whim. They are delusional enough to think that we are the problem that they are always right, and that we have no right to set a boundary.
YT DoctorRamani
Narcissistic people pathologize and shame qualities in others which make their lives more difficult or pick away at their sense of grandiosity and entitlement. Narcissistic people find that shaming and calling you crazy works.
YT DoctorRamani
Jun 24
These comments often will stop you from engaging in the behaviour that's inconveniencing them. It is clever manipulation. Setting boundaries with narcissist will not result in changing their behaviour, or honoring the boundaries.
YT DoctorRamani
Setting an appropriate boundary is not controlling, no matter what they say to you.
YT When you set boundaries with the narcissist, you get called controlling
DoctorRamani
https://youtube.com/watch?v=d3_5dASMlj4
Do you choose to see things as a way of gaining more understanding, more perception of what feeds your soul?
Or you want to say I've decided I'm going to be victim and everything's and everyone's horrible?
YT Extraordinary: The revelations
It's all just the same thing, over and over. We can't help ourselves. And you and I can't control it or stop it or even slow it. Or ever so slightly alter it. We just react.
film Margin Call (2011)
Your most important sale in life is to sell yourself to yourself.
Maxwell Maltz
When your self-image is adequate and one that you can be wholesomely proud of, you feel self-confident. You feel free to "be yourself" and to express yourself. You function at your optimum.
Maxwell Maltz
To anyone who is suffering with issues such as social anxiety - these are the parts you have suppressed inside you - parts that you label as boring or f word that was used at the end of movie by shy girl, we reject Sandra inside us - and in turn we turn afraid of people.
Jun 24
You will act like the sort of person you conceive yourself to be.
Maxwell Maltz
Jun 24
I may be a mistake maker,
but I'm also a mistake breaker.
Maxwell Maltz
Jun 24
You can always find the Sun within yourself if you will only search.
Maxwell Maltz
I'll tell her the blue words
Je lui dirai les mots bleus
The words we say with our eyes
Les mots qu'on dit avec les yeux
All the excuses we give
Toutes les excuses que l'on donne
There remains a subtle resentment
Il reste une rancœur subtile
Christophe
What I have to do, I have to catch everybody if they start to go over the cliff — I mean if they're running and they don't look where they're going I have to come out from somewhere and catch them.
Holden Caulfield
Live life fitting to that reality.
Did you have any clue how to be a father or mother? Of course not, the rest of our life is learning to be what's already true of us.
HOUR OF POWER
Worked on myself, opened my eyes
But with you, it's always my fault
And your short fuse, just like a time bomb
And I think you should take a second just to look at your reflection
Baby, maybe you're the problem
Ava Max - Maybe You’re The Problem
The orishas are the emissaries of Olodumare or God almighty. They rule over the forces of nature and the endeavors of humanity.
https://legacy.cs.indiana.edu/~port/teach/205/santeria2.html
Jun 25
Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven.
Matthew 18:1-5
They'll be giving off such a strength
That all the walls of hate, war, and racism will fall down
Children know, understand, and believe
That there will be more and more
Love and peace, for eternity, love &peace, for everybody
Robert Miles - Children (1996)
hay mucha gente que cree en le suerty
yo creo en mis orishas y siempre gano
-
there are many people who believe in luck
I believe in my orishas and I always win
Healing doesn't mean the damage never existed.
It means the damage no longer controls our lives.
I can do all things through my ancestors who strengthen me.
If you do not trust in your own "spirit",
there's very little that someone else can do for you.
que me enseno: donde no hay lucha, no hay fuerza
-
that taught me: where there is no fight, there is no strength
The world is full of magic things, patiently waiting for our senses to grow sharper.
W.B. Yeats
Jun 25
Although humans are imperfect and predisposed to evil, they are still able to identify true good and so correct their errors. Evil is thus necessary to bring out the goodness in humanity.
Universe is improving.
Optimism
Gottfried Wilhelm Leibniz, 1710
1001 IDEAS by Robert Arp
The only fence against the world is a thorough knowledge of it.
John Locke
You must trust and believe in people or life becomes impossible.
Anton Chekhov
I won't let your ignorance silence my pain.
te ensenare a que aguantes los golpes de la vida asi como las rocas aguantan los de las olas
-
I will teach you that they withstand the blows of life as well as the rocks withstand those of the waves
If you want to go fast, go alone.
If you want to go far, go together.
African proverb
Jun 25
The call the Spirituality of my Ancestors madness.
But I would rather follow that Madness than the lies of some foreign oppressor.
Jun 25
To create and to annihilate material substances, causing them to aggregate in forms according to his desire, would be the supreme manifestation of the power of Man's mind - his most complete triumph over the physical world.
Nikola Tesla
The truth is in the palms of our hands.
The light of the universe is our aura.
Who needs weapons, when we have our ancestors' spirituality to lean on.
santo justiciero protege siempre mi camino
-
holy justice always protect my way
Jun 25
deja de tener miedo por lo que pueda ir mal
y comienza a pensar en lo que puede ir bien
-
stop being afraid of what could go wrong
and start thinking about what can go right
We will live eternally in this mood of reverie away
My world was dull each minute until I found you in it
And all at once the happiness I knew,
Became these quiet nights of loving you!
Doris Day - Quiet Nights of Quiet Stars - Corcovado (1965)
Is Social Anxiety always a bad thing?
No! Anxiety is a normal and healthy of being human. It mobilizes...
Social anxiety helps us to remain sensitive to the feeling and needs of others, which is a core foundation of cooperation and building relationships.
Jun 25
Come up the lighthouse with me
Komm geh' mit mir den Leuchtturm rauf
We can see the world from above
Wir können die Welt von oben sehen
Submarine will get us out of here
Ein U-Boot holt uns dann hier raus
And you are the captain
Und du bist der Kapitän
Jun 25
"The Age of Aquarius is officially upon us. For many, there's been a definite shift in energy from 2020 to 2021, though both have been a ride. Aside from navigating the Covid era, we're also said to have entered a whole new astrological period."
Sometimes it feels like it would be easier to do it alone. Sometimes the people in our life are annoying and they're aggravating. And they're troublesome. But if you're with the right group of people, you have potential with that group.
Victoria Osteen
You don't know what people are going through. You can't judge by the outside. The more you obey that still small voice, the more God can entrust you with. God knows where dear ends are, people who will waste our time.
Joel Osteen
The Holy Spirit is on the inside of each one of us. He's called our Helper, our Counselor, our Guide. The more sensitive we are to his whispers, what we're feeling, the promptings, the nudgings, the further we're going to go.
Joel Osteen
Jun 26
At work something says 'Don't hang around that person'. You feel uneasy, the alarm is going off. You don't reason it out “They look fine to me”. You trust your sensor. You make the change.
Listening To The Whisper | Joel Osteen
I can see clearly now the rain is gone
I can see all obstacles in my way
Gone are the dark clouds that had me blind
It's gonna be a bright (bright)
Bright (bright) sunshiny day
Jimmy Cliff - I Can See Clearly Now
Improving our relationships is improving our mental health.
William Glasser
In the "Just" (1995) music video by Radiohead, what does the man on the pavement say towards the end that makes everyone else lie down?
"A person needs new experiences. It jars something deep inside, allowing them to grow. Without change something sleeps inside us, and seldom awakens. The sleeper must awaken."
Jun 26
Easy explanation of complex concept of Jung's False Self and Persona:
Sketch from Carol Burnett Show with Alan Alda.
Air date: December 21, 1974
"The persona, is kind of mask, designed on the one hand to make a impression, while conceal true self on other"
We are more likely to make the most of an opportunity if we have thought about or studied the issue beforehand.
"Chance Favors the Prepared Mind"
Louis Pasteur, 1854
1001 IDEAS, R. Arp
Our task is to pick up our children personalities and never let them go over the cliff. We need them in our life. They are part of us, anything that is wrong in our personal inner world is the result of not having those kids by our side.
#socialanxiety
How people treat you is their Karma.
How you react is yours.
Jun 27
Ihr stürzt nieder, Millionen?
Ahnest du den Schöpfer, Welt?
Such' ihn über'm Sternenzelt!
Über Sternen muss er wohnen.
-
Do you kneel down low, you millions?
Do you see your maker, world?
Above the stars he must be living.
Schiller
I am always saying ‘Glad to’ve met you’ to somebody I’m not at all glad I met. If you want to stay alive, you have to say that stuff, though.
J. D. Salinger, The Catcher in the Rye (1951)
Didn't know what I wanted to be
But today the way I play the game is not the same, no way
I think there's something you should know
There's something deep inside of me
I don't belong to you and you don't belong to me
You got to give what you take
Freedom
True change at the end of the day comes from the smallest things.
Tengu
The less you know, the more you think you know.
The more you know, the less you think you know.
Jun 27
Whatever God has not ordained will never prosper in your hands!
Tengu
Jun 27
An elevated spirit is weak and a low spirit is weak. Do not let the enemy see your spirit.
Miyamoto Musashi (1584-1645)
tengu, in Japanese folklore, a type of mischievous supernatural being, sometimes considered the reincarnated spirit of one who was proud and arrogant in life.
(britannica)
There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.
Miyamoto Musashi
Jun 27
It is difficult to understand the universe if you only study one planet.
Miyamoto Musashi
Perceive that which cannot be seen with the eye.
Miyamoto Musashi
Yawning infects, just like moodiness.
Miyamoto Musashi
Anxiety tries to tell us that there is Fake persona, Fake self inside us -and it controls our thoughts - toxic shame.
Our healthy parts are either controlled or repressed totally.
That is why self love will work.
We will melt frozen parts of ourselves free
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
If we are kind, nice, friendly, good person without ill will and without hidden agenda to harm other people - there is absolutely no reason to carry on to toxic shame, irrational guilt and repressing ourselves and constricting and restricting ourselves.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 27
yin yang
The ancient symbol of harmony reminds us that life is a balancing act and most fulfilling when we learn to embrace its dualities:
the ups & downs
good times & bad
joys & challenges
Vision without action is a daydream.
Action without vision is a nightmare.
Japanese proverb
Let the sunshine in.
Summer chill.
Jun 27
We are not meant to be perfect, we are meant to be whole.
Jane Fonda
The evil that people do is for good of all that people know.
Jun 27
To live a creative life, we must lose our fear of being wrong.
Joseph Chilton Pearce
Jun 27
Do no harm - Take no crap
In the fallen state of nature, inner grace is irresistible.
THE MILKY WAY (1969), Luis Buñuel
I woke up at 5:38
to become awake
a : to cease sleeping : to become awake
Jun 28
You need the dark in order to show the light.
Jun 28
the children are our future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be
I found inside of me
Jun 28
You need superego telling you: "Don't worry, you're gonna screw up, but that's okay". That is totally different belief system. Built on robustness, making people strong, resilient, not on keeping people safe.
YT Richard Grannon
Don't instill the idea that they are perfect and that they're always gonna be safe. Don't do that. Because it is neurotic and it doesn't help. Instill the idea that they're not perfect, but they're lovable with their imperfection.
YT Richard Grannon
That is not safe but they're strong enough to deal with the danger. That's healthy. Everything else is brittle.
Richard Grannon
YT Work WITH Not Against Your Inner Critic
Jun 28
The only purpose is to get you to immediate safety whatever the cost. To stop panic attack: flip the body out of sympathetic fight or flight (SNS) into parasympathetic response (PNS). Rock body from side to side, let symptoms be there.
YT Flexible Mind
Jun 28
It is 15:38
Jun 28
Jean Paul Sartre says in "No Exit" that hell is other people. Well, our task in life is to make it heaven. Or at least earth.
Alan Alda
When you run into something interesting, drop everything else and study it.
B. F. Skinner
Has it ever occurred to you that it might get blown up into something big for Tom, too? That it might affect him for the rest of his life and make him unsure and doubting…
Tea and Sympathy (1956)
Jun 28
The Baader-Meinhof Phenomenon, also called "frequence illusion", is an illusion in which the thing you've just noticed, experienced, or been told about suddenly crops up everywhere.
'He's not like me'; therefore, he is capable of all possible crimes. 'He's not one of us, a member of the tribe', so the tribe has to find a scapegoat to reaffirm your shaky position.
Tea and Sympathy (1956)
In these old familiar rooms children would play
Now there's only emptiness, nothing to say
ABBA - Knowing Me, Knowing You
Jun 29
By aggressively bullying you and mercilessly mocking you and making fun of you I could hide in plain sight. Understanding how my behaviour had scarred you so much it was devastating for me to hear.
YT A Confrontation Between a Bully and his Victim
When we grow up we are taught to be good and nice, kind people all the time. This is unnatural.
Because there are toxic people out there. Toxic people do not deserve nice and kind treatment nor focus as we would give to the other nice and kind people.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
Jun 29
See all experiences in life as endless stream of valuable data.
And that includes negative programming and abuse. Not in a way that it excuses, but to learn the contrast.
Without knowing what is evil - we would not have ability to know what is wrong.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
There are ancient folklore in Africa and Japan, called Orisha and Tengu.
These are kids parts of ourselves that our logic brain sentenced to life prison. We need to get in contact and accept ourselves as we are
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
It teaches us how not to be evil. Without contrast, we would not know what is wrong.
We can see all experience, all life as endless stream of valuable data.
https://77ranko.blogspot.com/2022/01/my-yt-comments-about-social-anxiety-2022.html
You have to trust it
Maybe not from the sources
You have poured yours
Maybe not from the directions
You are staring at
Björk - All is full of love
All around you
You just ain't receiving (All is full of love)
Your phone is off the hook (All is full of love)
Your doors are all shut (All is full of love)
Björk - All is full of love
https://en.wikipedia.org/wiki/Crinkle_crankle_wall
This is why rejection hurts so much (neurologically speaking).
how we treat each other influences the state of our surroundings and the community we live in.
Nurturing others means nurturing ourselves.
Joe Versus the Volcano (1990)
"Lovers look at each other and admire each other, but when looking at each other they do not see each other"
"inspired Madonna in her video Bedtime Story (1994)"
https://talent.paperblog.com/los-amantes-de-remedios-varo-5741464/
Konrad Lorenz
German proverb: "Die reinste Freude ist die Schafenfreude"
(worldhistory)
ROBERT GREENE
assurément l'avenir = definitely the future
Le pardon nourrit de benediction.
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