Cognitive distortions - programmed through abuse, outside of control
NEW OPPORTUNITIES:
- I will be homeless, have no place
- bad weather, cold, soaked up
- expensive and out of reach
- become broke, no means
- I look ugly physically
- My clothes are ugly, torn, dirty, unacceptable
- there will be no insurance
- I must be perfect or I will be doomed
- There will be criminal band
- I will not be able to push back criminals
- there will be old, foreign, difficult person as co-worker who won't help me but shunned me in hate
- I will need to ask for favors, help, service people who are unavailable, hate me, distrust me
- Will have no privacy
- travel will be costly and time consuming
- I won't be allowed
- I will be attacked
- I won't know what to do
WHITE - OPPOSITE FROM CATASTROPHE PROPHECIES:
- I will have good experience and positive encounter to that which was lost and locked in the past until exposure
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