petak, 1. prosinca 2023.

Mastodon 2023 December

Dec 1, 2023

With your trick (imagining a force field around our body) - we never learn that we are capable. We are only confirming toxic shame installed programming that we are passive and bad and wrong - and therefore we must have this imaginary boundaries cocoon around us to keep us safe. That will keep social anxiety alive - since we never allow ourselves to alternative and healthier beliefs, other than those which we were hypnotized into.
https://77ranko.blogspot.com/2023/07/m

Dec 1

It's easy to say “You should have seen the signs before you got into a serious relationship. You saw what the person was like”. Here's the truth: most people who end up in abusive relationships come from abusive homes. And what being raised by abusive or neglectful parent does to you is that it normalizes abuse. Basically rendering you blind to red flags. So the signs that make if obvious that person is toxic because you didn't have abusive upbringing.
🟥 Victim Blaming
https://www.youtube.com/shorts/J1AecimGXLk

https://www.youtube.com/shorts/J1AecimGXLk Victim Blaming #narcissist #healing #npd #empath #narcissism #dating #psycho

Dec 1

Give ourselves these little tiny tools to cope in real time, perhaps lift some of the self-blame and put finer point on that idea – that it's not you, it's them.
🟥 DoctorRamani
https://www.youtube.com/watch?v=PXcPfBP6Mj0

https://www.youtube.com/watch?v=PXcPfBP6Mj0 28,336 views 24 Nov 2023 PRE-ORDER MY NEW BOOK (US 🇺🇸) https://www.penguinrandomhouse.com/bo... PRE-ORDER MY NEW BOOK (UK 🇬🇧) https://www.penguin.co.uk/books/46090... PRE-ORDER MY NEW BOOK (CA 🇨🇦) https://www.penguinrandomhouse.ca/boo... SIGN UP FOR MY HEALING PROGRAM: https://doctor-ramani.teachable.com/p... GET INFO ABOUT MY UPCOMING PROGRAM FOR THERAPISTS https://forms.gle/1RRUz41eWswjw63o6

Dec 1

Because of how the brain is wired, we can have different knowings or beliefs stored in parallel throughout the brain. In other words, one part of us might really believe one truth, and another part know something to be contrary. If we were to use a computer metaphor, we'd say our brain is a parallel processor. Once the schema is stated, what often naturally happens, some other knowing gets forward to contradict the schema.
🟥 Dr. Tori Olds
https://www.youtube.com/watch?v=IsSfYzRq86l

https://www.youtube.com/watch?v=IsSfYzRq86I What is Coherence Therapy? | Coherence Therapy - Part 1 of 5 6,413 views Premiered on 24 Oct 2023 Let's talk about Coherence Therapy. Join us on PATREON: patreon.com/toriolds In this first video in my Coherence Therapy, Explained series, I give an in-depth overview of Coherence Therapy and how it works. This video will not only introduce you to the basic concepts and techniques of this approach, but will bring to life what is uniquely powerful about Coherence Therapy and how it stands out from other models. Coherence therapy is a cutting-edge approach to deep change that draws on the science of Memory Reconsolidation to update our unconscious beliefs (or schemas). Through changing our deeply imprinted beliefs or schemas, we are able to achieve what is called transformational change. Transformational change is a term to describe the kind of profound change where our symptoms disappear permanently and we are suddenly free to feel and show-up differently, with no further efforts of maintenance required. 00:00 Intro 02:00 What is Coherence Therapy? 06:22 Examples of Coherence Therapy Techniques 08:33 The Discovery Phase 11:19 The Integration Phase 16:37 CBT vs Coherence Therapy 19:54 Memory Reconsolidation and Coherence Therapy 22:11 Summary and Outro

Dec 1

While it might seem like a counter-intuitive approach to in no way try to change the symptom, it can be refreshing for clients. Many of us are tired of being managed or trying to manage ourselves. It's nice for once not to be pushed or even pathologized, but rather approached with a deep assumption that whatever pattern we are struggling with, there must be some coherent explanation underneath it.
Just to be approached with that respect is enough.
🟥 Dr. Tori Olds
https://www.youtube.com/watch?v=IsSfYzRq86I

https://www.youtube.com/watch?v=IsSfYzRq86I What is Coherence Therapy? | Coherence Therapy - Part 1 of 5 6,413 views Premiered on 24 Oct 2023 Let's talk about Coherence Therapy. Join us on PATREON: patreon.com/toriolds In this first video in my Coherence Therapy, Explained series, I give an in-depth overview of Coherence Therapy and how it works. This video will not only introduce you to the basic concepts and techniques of this approach, but will bring to life what is uniquely powerful about Coherence Therapy and how it stands out from other models. Coherence therapy is a cutting-edge approach to deep change that draws on the science of Memory Reconsolidation to update our unconscious beliefs (or schemas). Through changing our deeply imprinted beliefs or schemas, we are able to achieve what is called transformational change. Transformational change is a term to describe the kind of profound change where our symptoms disappear permanently and we are suddenly free to feel and show-up differently, with no further efforts of maintenance required. 00:00 Intro 02:00 What is Coherence Therapy? 06:22 Examples of Coherence Therapy Techniques 08:33 The Discovery Phase 11:19 The Integration Phase 16:37 CBT vs Coherence Therapy 19:54 Memory Reconsolidation and Coherence Therapy 22:11 Summary and Outro

 Dec 2

I'd seen it before. Twelve years ago in college. Somehow my unconscious had served that up. A memory I had never even recorded. Or was it there the whole time and all I needed was the access?
Information from the odd museum show, a half-read article, some PBS documentary... it was all bubbling up in my frontal lobes, mixing itself together into a sparkling cocktail of useful information.
🎞️ Limitless (2011)

A mysterious pill that enables the user to access 100% of his brain's abilities transforms a struggling writer into a financial wizard, but it also puts him in a new world with many dangers. Director Neil Burger Writers Leslie DixonAlan Glynn Stars Bradley CooperAnna FrielAbbie Cornish

Dec 2

You say so many strange things. Like orderly society, perfect body, same brain. What are you trying to make of us? A race of insects, like those? They're ugly creatures. Mindless and soulless, Rushing about moving dirt from one place to another.
- They serve a purpose.
- Well, true. But whose? Certainly not their own, since they don't accomplish anything to help themselves. Year and years of industry, and they're still insects.
🎞️ The Outer Limits S2 E12 - Keeper of the Purple Twilight

An overworked Earth scientist gives away his emotions in exchange for two alien equations needed to build a disintegration gun. Director Charles F. Haas Writers Milton KrimsStephen LordLeslie Stevens Stars Robert WebberWarren StevensGail Kobe

Dec 2

If you can't believe it, you won't achieve it.
And that is why we have to focus on the development of the person every day.
✝️ HOUR OF POWER

https://www.youtube.com/watch?v=5wQKOJqufdw

https://www.youtube.com/watch?v=5wQKOJqufdw The Promise Leads the Process - Pastor Bobby Schuller Full Sermon

 Dec 2

How to identify a Sociopath
Deepstash app

Dec 2

Those who fear the facts will forever try to discredit the fact-finders.
🟦 Denis Diderot

Denis Diderot, French man of letters and philosopher who, from 1745 to 1772, served as chief editor of the Encyclopedie

Dec 2

At work in the office I never looked at any one, and I was perfectly well aware that my
companions looked upon me, not only as a queer fellow, but even looked upon me—I always fancied this—with a sort of loathing. I sometimes wondered why it was that nobody except me fancied that he was looked upon with aversion?
📖 Notes from the underground, FYODOR DOSTOEVSKY
https://web.seducoahuila.gob.mx/biblioweb/upload/White%20Nights%20and%20Other%20Stories.pdf

Dec 2

I hated my face, for instance: I thought it disgusting...
I hated my fellow clerks one and all, and I despised them all, yet at the same time I was, as it were, afraid of them. In fact, it happened at times that I thought more highly of them than of myself. It somehow happened quite suddenly that I alternated between despising them and thinking them superior to
myself
📖 Notes from the underground, FYODOR DOSTOEVSKY
https://web.seducoahuila.gob.mx/biblioweb/upload/White%20Nights%20and%20Other%20Stories.pdf

Dec 2

My schoolfellows met me with spiteful and merciless jibes because I was not like any of them. But I could not endure their taunts; I could not give in to them with the ignoble readiness with which they gave in to one another. I hated them from the first, and shut myself away from every one in timid, wounded and disproportionate pride. Their coarseness revolted me.
Everything that was just, but oppressed they laughed at heartlessly and shamefully.
📖 Notes from the underground, FYODOR DOSTOEVSKY

https://web.seducoahuila.gob.mx/biblioweb/upload/White%20Nights%20and%20Other%20Stories.pdf

Dec 2

By reading the Notes from the underground, I discovered the English word for until now, untranslatable Croatian word "uhljeb":
a snug berth

https://web.seducoahuila.gob.mx/biblioweb/upload/White%20Nights%20and%20Other%20Stories.pdf

 Dec 2

To escape from their derision I purposely began to make all the progress I could with my studies and forced my way to the very top.
This impressed them.
The mockery ceased, but the hostility remained, and cold and strained relations became permanent between us.
 I attempted to get on friendly terms with some of my schoolfellows; but somehow or other my intimacy with them was always strained and soon ended of itself.
📖 Notes from the underground (1864), FYODOR DOSTOEVSKY

https://web.seducoahuila.gob.mx/biblioweb/upload/White%20Nights%20and%20Other%20Stories.pdf

Dec 2

Once, indeed, I did have a friend. But I was already a tyrant at heart; I wanted to exercise unbounded sway over him; I tried to instil into him a contempt for his surroundings; I required of him a disdainful
and complete break with those surroundings. I frightened him with my passionate affection; I reduced him to tears, to hysterics.
but when he devoted himself to me entirely I began to hate him immediately and repulsed him
📖 Notes from the underground (1864), FYODOR DOSTOEVSKY

https://web.seducoahuila.gob.mx/biblioweb/upload/White%20Nights%20and%20Other%20Stories.pdf

Dec 3

Lazy Saturday afternoon


Dec 3

What are you trying to communicate with your work?
- I wanted to react against bigotry. We can see this online;
we can see judgment, moralistic judgment, and superior judgment. Standards of beauty can be very rigid and they can be cruel because not that many people can reach those standards.
I would love to liberate people from feeling that they need to conform to certain standards.
Rick Owens
📖 L'Officiel USA Issue 38, 2023

L'Officiel, full name L'Officiel de la couture et de la mode de Paris (stylised in all caps), is a French monthly fashion magazine.

Dec 4

Once upon a time, there was a young man who believed there was nothing more important than a wish, not just any wish of course, the one that drives your heart, the one that makes you who you are. But he also understood just how impossible it can be to make that wish come true, how easily dreams can be destroyed.
🎞️ Wish (2023)

A young girl named Asha wishes on a star and gets a more direct answer than she bargained for when a trouble-making star comes down from the sky to join her. Directors Chris BuckFawn Veerasunthorn Writers Jennifer LeeAllison MooreChris Buck Stars Ariana DeBoseChris PineAlan Tudyk

Dec 4

Look how much I learned on Duolingo in 2023! How did you do? #Duolingo365

 

 Dec 4

“My experience with style is not related to high glamour,” he says. “I want to celebrate reality because I know it well and have a lot to say.”
I didn’t have a business plan, but instead rode the wave of a strong emotion that is apparently still driving me
Luca Magliano
📖 L'Officiel Hommes USA Fall 2023

Dec 5

This balloon wrapped in duct tape represents a neurotypical person. And this nail represents rejection. When the neurotypical person encounters a rejection, it hurts but neurotypical person doesn't explode. This balloon represent ADHD person, it's bright and fun to be around but because it was exposed to 10,000 more negative messages when it was a child, always felt different because of that. It's lot more exposed. React offensive
🟥 Rejection Sensitive Dysphoria Explained
https://www.youtube.com/shorts/qVJPdnnYctw

 https://www.youtube.com/shorts/qVJPdnnYctw

Dec 5

Addressing symptoms is not fixing a problem.

https://www.youtube.com/shorts/9zeD75r6i_4

 Dec 5

Why did you joined the Marines?
- To kill people.
🎞️ USS Indianapolis: Men of Courage (2016)

During World War II, an American navy ship is sunk by a Japanese submarine leaving 890 crewmen stranded in shark infested waters. Director Mario Van Peebles Writers Cam CannonRichard Rionda Del Castro Stars Nicolas CageTom SizemoreThomas Jane

 Dec 5

I wanted to buy myself beautiful clothes but could not find anything that really corresponded to what I was looking for. So, I started with my own need for a functional wardrobe with contemporary cuts made from beautiful materials. At the end of 2010, I launched my brand with a collection of ties.
PAUL SZCZERBA
📖 L'Officiel Hommes USA Fall 2023

L’OFFICIEL: Can you take us back to the beginning of Balibaris? PAUL SZCZERBA: My final internship was at an investment fund, where I saw start-ups being born every day. It gave me a new vision of entrepreneurship as something that was accessible. After receiving my first paycheck, I wanted to buy myself beautiful clothes but could not find anything that really corresponded to what I was looking for. So, I started with my own need for a functional wardrobe with contemporary cuts made from beautiful materials. At the end of 2010, I launched my brand with a collection of ties.

Dec 5

Simpsons Comics #58 is the fifty-eighth issue of Simpsons Comics. It was released in the United Kingdom on September 6, 2001.

Dec 6

Because I don't know why I'm doing those things in the first place, I might start to feel like I just have these character defects. I just have these compulsions that I don't understand. When in reality we just don't know how to regulate around our core emotions because we don't have access to them because they have become shame-bound.
We're telling ourselves story our emotions don't make sense. I'll get shamed even further and labeled as weak.
🟥 Toxic Shame, Heidi Priebe
https://www.youtube.com/watch?v=WxBm9r2tpyY

Heidi Priebe https://www.youtube.com/watch?v=WxBm9r2tpyY Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle) 51,278 views 29 Nov 2023 Toxic Shame: What It Is & How To Heal From It: • Toxic Shame: What It Is And How To He...

Dec 6

You are not inherently broken, flawed, weird, messed up or any of those things you might be telling yourself at your core. You just developed compensatory mechanism on top of compensatory mechanism for trying to regulate yourself when you did not have access to skills that would help you regulate directly.
🟥 Toxic Shame, Heidi Priebe
https://www.youtube.com/watch?v=WxBm9r2tpyY


https://www.youtube.com/watch?v=WxBm9r2tpyY Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle) 51,278 views 29 Nov 2023 Toxic Shame: What It Is & How To Heal From It: • Toxic Shame: What It Is And How To He...

 Dec 6

All of these things developed as a result of believing that core emotions that everybody has are inherently wrong and that you are bad for feeling it. If you can start to understand how many things grew out of that initial misunderstanding you're going to be able to give yourself a lot more grace. And stop thinking about patterns of behavior that you are ashamed of as moral flaws – and see them as best attempt of coping within a system.
🟥 Toxic Shame, Heidi Priebe
https://www.youtube.com/watch?v=WxBm9r2tpyY

https://www.youtube.com/watch?v=WxBm9r2tpyY

Dec 6

There is no world where we just don't feel anger, sadness, lust, excitement, joy, all these emotions that are core to the human experience. Most of us experience them daily. And so if they are shame-bound, and we're always pushing them down, calling them wrong things and taking counter actions,  we are going to be dis-regulated daily.
Learn how to resolve things directly rather than sending them underground into this convoluted system, sideways
🟥 Toxic Shame, Heidi Priebe
https://www.youtube.com/watch?v=WxBm9r2tpyY

https://www.youtube.com/watch?v=WxBm9r2tpyY

Dec 6

Try setting your criticism down. You'll get a better reception and quality of people in your life instead of us being turned off by you.

https://www.youtube.com/shorts/wip9d3Jsyn4

Dec 6

When shame is your identity, it messes with your nervous system. And that is core of auto-immune disease - is dysregulated nervous system and shame is the number 1 emotion that dysregulated you. So when you feel anger, you feel shame. You become shame bound. It is your identity what you're feeling every minute, every day. When you get needy, they get angry. They will be roughest on you when you are needy because I wanted support
🟥 Healing toxic shame - child abusive homes
https://www.youtube.com/watch?v=wIkAxQrx1TY

https://www.youtube.com/watch?v=wIkAxQrx1TY Healing toxic shame - child abusive homes

Dec 6

Think about ancestors. If one needed saving, the odds of village trying to save them go up a lot if they are seen as useful. If they think this person's life is worth saving. Your acting in a way that creates perceived value in the group- make sure you don't rock the boat too much. That people don't think poorly of you has consequences to survive. People may developed anticipated shame to weigh out negative actions.
🟥 How to overcome shame, Whelm
https://www.youtube.com/watch?v=4_dG-m7iPQ4

https://www.youtube.com/watch?v=4_dG-m7iPQ4

 Dec 6

We tend to behave in ways more to minimize disapproval rather than maximize disapproval. We tend to avoid losses more than we want to gain wins. Shame is belief that there is something wrong with ourselves. Not that we did something wrong. But that we ourselves are wrong with us, that we are lesser. Anytime there is difference how we see ourselves and standards we think we have to live up to – we experience shame. We carry it, ingrained part
🟥 How to overcome shame, Whelm
https://www.youtube.com/watch?v=4_dG-m7iPQ4

https://www.youtube.com/watch?v=4_dG-m7iPQ4

Dec 6

Just like social anxiety, shame can be result of not living up to this external standard that we see: somebody else's values. So an important part of working on shame is getting our values and acting in accordance with them. That's how we start to develop a sense of self-esteem. It is not easy understanding what our own values are. When we act in congruence with our values, we see our self worth go up. Our sense of agency, use our wise mind.
🟥 How to overcome shame, Whelm
https://www.youtube.com/watch?v=4_dG-m7iPQ4

 https://www.youtube.com/watch?v=4_dG-m7iPQ4

Dec 6

You see before you the woman Laurel may yet become. The child who lied and cheated and hated, because she could not believe one simple fact. That she was loved.
- I have loved her, thought only of her.
- You've thought only of yourself. You've used Laurel to hurt her mother. You wanted the truth, and the truth may still save Laurel.
🎞️ The Chalk Garden (1964)

An elderly woman hires a governess with a mysterious past to look after her disturbed, spoiled teenage granddaughter, who eventually understands the meaning of self-sacrifice as an example of love and grows into a better person. Director Ronald Neame Writers John Michael HayesEnid Bagnold Stars Deborah KerrHayley MillsJohn Mills

Dec 7

in the depths of shame,
The good deeds a man has done before defend him
🟦 quotation from Bhartṛhari's Śatakatraya
https://en.wikipedia.org/wiki/J._Robert_Oppenheimer

Dec 7

Be the most authentic we can be. For our whole lifetime. When we get to be the most authentic version of ourselves, then we feel in alignment, we feel connected, we feel like we have purpose and meaning in our lives. Knowing that we are listening and taking seriously and following the truth that lives inside.
🟥 Intro to IFS (Internal Family Systems)
https://www.youtube.com/watch?v=d9ucx97jhpA

https://www.youtube.com/watch?v=d9ucx97jhpA 14 views 30 Nov 2023 #healing #yes #authentic Wouldn't it be nice to welcome every part of you with love and compassion? Sound like a tall order? With IFS, we have a path to finding compassion and understanding for every part in you, including the ones you dislike the most. Even parts of you who have maybe crossed a line or hurt someone else - every part has a positive intention, it is trying to help in some way. Perhaps that way isn't immediately apparent! It is through listening and witnessing that we build understanding and compassion for ourselves. And then the magic starts - shifts of all kinds might happen - from releasing burdens, to softening the blame inwardly and outwardly, to finding your authentic YES in life. More info at https://innerartistry.space/coaching #ifs #internalfamilysystems #compassion #authentic #healing #yes #purpose

Dec 7

The way we conceptualize a problem dictates the way in which we formulate the solution to that problem. If you have a map, that's not inaccurate, not faulty –it's just not very nuanced. It's missing pieces. And certain things that the map maker focused on because at that time – we're operating from outdated not very smart map. Our perception of reality is warped by the fact we're so heavily emotionally dysregulated. What we think is dangerous/safe is not
🟥 RICHARD GRANNON
https://www.youtube.com/watch?v=7f48hHP7oUs

https://www.youtube.com/watch?v=7f48hHP7oUs Rethinking Narcissism: New Maps, New Meanings 9,816 views Premiered on 18 Nov 2023 https://www.richardgrannon.com/rethin... 📖 Purchase "A Cult of One": https://www.amazon.com/Cult-One-Depro... 🔴 New Course: Unplug From The Matrix Of Narcissism https://www.richardgrannon.com/unplug... 🔴 Get your free "Stop Emotional Flashbacks" Course now at http://www.spartanlifecoach.com

Dec 7

We really have to work very hard at changing our programming because we don't understand we're upset because someone else has a perception of us that we're uncomfortable with. And we challenge this person's perception of us. We're upset that people think this about us. Something amazing happens when you begin to accept that other people are allowed to have their own faulty perception of you.
🟥 Lisa A. Romano Breakthrough Life coaCh Inc.
https://www.youtube.com/watch?v=7O8TBwrPSWg

https://www.youtube.com/watch?v=7O8TBwrPSWg 7,326 views 20 Oct 2023 Confronting a Narcissist; What to Expect #narcissism #ManipulationTactics #psychology 5 Key Phrases to Shut Down a Narcissist and Reclaim Your Control. In this video, learn to disarm a narcissist with key phrases. Please tune in and listen as Lisa A. Romano discusses five transformative key phrases that can be powerful tools to disarm narcissists and assertively reclaim their autonomy and emotional well-being. Reclaim your sense of self with Lisa's 12 Week Course 🔗https://www.lisaaromano.com/12-wbcp Heal Your Inner Child with this 21 Day Journaling Program 📕 https://www.lisaaromano.com/journalin... These five key phrases are not just words; they are powerful shields that can shield you from manipulation and help you establish boundaries. They empower you to stand up for yourself, assert your needs, and regain control over your narrative. So, if you've ever been struggling with a narcissistic individual and felt like your voice was being drowned out, this video is a must-watch. Discover how to effectively communicate, set boundaries, and take the reins of your own life back into your hands. Don't miss out on this opportunity to learn from Lisa A. Romano and embark on a journey toward self-empowerment and personal growth. Watch now and discover the keys to shutting down a narcissist while reclaiming your control and peace of mind

Dec 7

Basically say back to narc person what they say to you:
"I'm sorry you feel that way"
"If I need your advice I will ask" / "Don't you know that It's very rude and stupid to give unsolisted advice without being asked"
"I'm very worry about your mental health"
"You should see a doctor"
"I disagree with you"
"Normal people I know don't behave like you"
"You must calm down or I won't speak to you"
"You are very emotional"

https://www.youtube.com/watch?v=7O8TBwrPSWg

Dec 8

We're born with authentic Self. Over time due to relationship trauma that we get exposed to in childhood, our authentic Self has to shut down and different parts are born to help us stay safe and survive. These parts don't act in most adaptive ways but their intentions are good in the moment, based on fight, flight, freeze and fawn survival stress responses.
🟥 Healing Complex Trauma With Mary Brownlie, MA, LPC
https://www.youtube.com/watch?v=6U477d6gBLE

https://www.youtube.com/watch?v=6U477d6gBLE FINDING & HEALING YOUR TRUE SELF: Let's Work With Parts! (Healing Childhood Trauma With IFS) 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 views 7 Dec 2023 Our authentic self is often damaged when we experience childhood abuse and neglect. This can lead to symptoms of CPTSD and BPD (Complex Post Traumatic Stress Disorder & Borderline Personality Disorder). This video will cover five common wounded parts that individuals with complex trauma have, including what jobs or roles these parts play in our systems, what the part's greatest fear is (what holds it back from healing), and the antidote the part needs to reduce distress and increase Self leadership (i.e. healing & finding your authentic self!). I will go over hypervigilance, depression, inner critic, substance abuse, and people pleasing. If you would like more videos with IFS (Internal Family Systems) and additional parts being covered in the future, please drop a comment below with any requests you have. I appreciate your support & likes on my videos and please subscribe for more content! Don't forget to check out my other IFS content and complex trauma videos! :) VIDEO CHAPTERS: 00:00 Introduction: Healing Your True Self With IFS & Parts Work

Dec 8

🟥 Healing Complex Trauma With Mary Brownlie, MA, LPC
https://www.youtube.com/watch?v=6U477d6gBLE




Dec 8

Criticizer prevents disappointment. If you continue in life having very small expectations for yourself then at least in some sideways it protects you from disappointment. It may not be apparent in the beginning, later on you see how genius they acted to keep you safe, in the only way that they knew how.
Be invisible as possible so bad things don't happen to you.
It is possible to love yourself and to be safe.
🟥 Healing Complex Trauma With Mary Brownlie, MA, LPC
https://www.youtube.com/watch?v=6U477d6gBLE

https://www.youtube.com/watch?v=6U477d6gBLE FINDING & HEALING YOUR TRUE SELF: Let's Work With Parts! (Healing Childhood Trauma With IFS) 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 views 7 Dec 2023 Our authentic self is often damaged when we experience childhood abuse and neglect. This can lead to symptoms of CPTSD and BPD (Complex Post Traumatic Stress Disorder & Borderline Personality Disorder). This video will cover five common wounded parts that individuals with complex trauma have, including what jobs or roles these parts play in our systems, what the part's greatest fear is (what holds it back from healing), and the antidote the part needs to reduce distress and increase Self leadership (i.e. healing & finding your authentic self!). I will go over hypervigilance, depression, inner critic, substance abuse, and people pleasing. If you would like more videos with IFS (Internal Family Systems) and additional parts being covered in the future, please drop a comment below with any requests you have. I appreciate your support & likes on my videos and please subscribe for more content!


Dec 8

Teach the part that is has value no matter how other people treat it. A lot of us grew up in unhealthy families equated our worth and value with how we were being treated by family members or other people. So if we have been abused we equated that to there is something inherently wrong with us. This is something that has to be corrected in trauma therapy. You have value and it doesn't matter how people treated you.
🟥 Healing Complex Trauma With Mary Brownlie, MA, LPC
https://www.youtube.com/watch?v=6U477d6gBLE

https://www.youtube.com/watch?v=6U477d6gBLE FINDING & HEALING YOUR TRUE SELF: Let's Work With Parts! (Healing Childhood Trauma With IFS) 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 views 7 Dec 2023 Our authentic self is often damaged when we experience childhood abuse and neglect. This can lead to symptoms of CPTSD and BPD (Complex Post Traumatic Stress Disorder & Borderline Personality Disorder). This video will cover five common wounded parts that individuals with complex trauma have, including what jobs or roles these parts play in our systems, what the part's greatest fear is (what holds it back from healing), and the antidote the part needs to reduce distress and increase Self leadership (i.e. healing & finding your authentic self!). I will go over hypervigilance, depression, inner critic, substance abuse, and people pleasing. If you would like more videos with IFS (Internal Family Systems) and additional parts being covered in the future, please drop a comment below with any requests you have. I appreciate your support & likes on my videos and please subscribe for more content!

Dec 8

The only reason anything has value is because we say it does.
🟥 How to control intrusive (unwanted) thoughts
https://www.youtube.com/shorts/RQr4n74hbvw

 https://www.youtube.com/shorts/RQr4n74hbvw

Dec 8

There's no such thing as kite-eating tree.

Simpsons Comics #61 is the sixty-first issue of Simpsons Comics. It was released in the United Kingdom on November 29, 2001.

Dec 8

The World Health Organization (WHO) defines mental health as "a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community".
Kinnu app

 Dec 8

Beautiful TF1 Series Films Christmas ident bumper
https://www.youtube.com/watch?v=5NzWYOj2vT

In broadcasting, a commercial bumper, ident bumper, or break-bumper (often shortened to bump) is a brief announcement, usually two to fifteen seconds

Dec 9

In German language, word "hell" means "bright".


Dec 9

But because of your stubbornness and your unrepentant heart, you are storing up wrath against yourself for the day of God's wrath, when his righteous judgment will be revealed.
✝️ Romans 2:5 NIV - Bible


Dec 9

Is this going on all night? You know it is after one o'clock. How are people suppose to sleep on this island?
- Together.
🎞️ It Started in Naples (1960)

Days before his wedding, a Philadelphia lawyer travels to Naples in Southern Italy to settle the estate of his late brother, only to find that he has an Italian nephew who is being cared for by his maternal aunt, a cabaret singer. Director Melville Shavelson Writers Melville ShavelsonJack RoseSuso Cecchi D'Amico Stars Clark GableSophia LorenVittorio De Sica

Dec 9

Approach hamburger with assurance. If you show it that you're frightened, you wind up with a shirt full of mustard. Show it who's boss. You have to attack life the same way. But you have to know how. Takes an education to do that. You go to good school, get a head start and the whole world is your hamburger.
🎞️ It Started in Naples (1960)

Days before his wedding, a Philadelphia lawyer travels to Naples in Southern Italy to settle the estate of his late brother, only to find that he has an Italian nephew who is being cared for by his maternal aunt, a cabaret singer. Director Melville Shavelson Writers Melville ShavelsonJack RoseSuso Cecchi D'Amico Stars Clark GableSophia LorenVittorio De Sica

Dec 10

Simpsons Comics #62 is the sixty-second issue of Simpsons Comics. It was released in the USA and Canada in September 2001.

Dec 10

Map of Germany shown in the comedy movie "Die Feuerzangenbowle" (1944).

Die Feuerzangenbowle The Punch Bowl A successful writer, home-schooled in his youth, masquerades as a student at a secondary school to experience all the fun and pranks he missed out on. Director Helmut Weiss Writer Heinrich Spoerl Stars Heinz RühmannKarin HimboldtHilde Sessak

Dec 10

True are only the memories that we carry within us, the dreams that we follow, and the yearning that drive us. And we should leave it at that...
🎞️ Die Feuerzangenbowle (1944)

The Punch Bowl Original title: Die Feuerzangenbowle A successful writer, home-schooled in his youth, masquerades as a student at a secondary school to experience all the fun and pranks he missed out on. Director Helmut Weiss Writer Heinrich Spoerl Stars Heinz RühmannKarin HimboldtHilde Sessak

Dec 11

Flanders' glasses


Dec 11

Malibu Stacy in Film Fashions

Simpsons Comics #64 is the sixty-fourth issue of Simpsons Comics. It was released in the USA and Canada in November 2001.

Dec 12

The Bold and the Beautiful landscape.

Dec 12

Maricon

Simpsons Comics, #65 December 2001, Original Cover $2.50 by Dixon, Sandoval, & Morrison The Simpsons win an all-expense paid trip to Bosqieverde, a remote Latin American country

 Dec 13

Because we create this unrealistic idea of masculinity, this mythopoetic ideal that is not really achievable, what it means most men are wandering around feeling like they don't measure up. And if they have experienced traumatic socialization, bullied or treated like there's something wrong with them for having emotions, then they bury these things down, and it creates problem for them.
🟥 Shame as an Origin of Toxic Masculinity
https://www.youtube.com/shorts/1gE2i7DBHs4

https://www.youtube.com/shorts/1gE2i7DBHs4

Dec 13

But burying it doesn't necessarily take away the fundamental issues that they're dealing with, feeling vulnerable and insecure. They feel less as a man. They're afraid to show depressions, sadness, fear. But it's still affecting them, and because they've been told that they're not supposed to have these feelings as men, they experience this as shame.
🟥 Shame as an Origin of Toxic Masculinity
https://www.youtube.com/shorts/1gE2i7DBHs4

Shame as an Origin of Toxic Masculinity https://www.youtube.com/shorts/1gE2i7DBHs4 Because we create this unrealistic idea of masculinity, this mythopoetic ideal that is not really achievable, what it means most men are wandering around feeling like they don't measure up. And if they have experienced traumatic socialization, bullied or treated like there's something wrong with them for having emotions, then they bury these things down, and it creates problem for them. But it doesn't necessarily take away the fundamental issues that they're dealing with, feeling vulnerable and insecure. They feel less as a man. They're afraid to show depressions, sadness, fear. But it's still affecting them, and because they've been told that they're not supposed to have these feelings as men, they experience this as shame.

Dec 13

Forced Fawning.
Being trapped and cornered by those made to feel guilty and the only path is to fawn.

https://www.youtube.com/watch?v=n7CJ96lFb0I

Dec 13

If you don't fit in, it's because you stand out, and that makes you OUTSTANDING.

https://www.youtube.com/watch?v=fzMqQ6EbbjM

Dec 13

Inauthentic people have unrealistic perceptions of reality, looking for others for approval and validation, being judgmental, not thinking things through, not learning from mistakes, and being unable to express emotions clearly or understand their motivations. That definition comes from Psychology Today. That sound like narcissism. What is confusing is so many narcissistic folks think of themselves as authentic. Authentic is showing up as me, not brand.
🟥 DoctorRamani
https://www.youtube.com/watch?v=fzMqQ6EbbjM

https://www.youtube.com/watch?v=fzMqQ6EbbjM The power of AUTHENTICITY (the word of the year) 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 , 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 views 12 Dec 2023 PRE-ORDER MY NEW BOOK (US 🇺🇸) https://www.penguinrandomhouse.com/bo... PRE-ORDER MY NEW BOOK (UK 🇬🇧) https://www.penguin.co.uk/books/46090... PRE-ORDER MY NEW BOOK (CA 🇨🇦) https://www.penguinrandomhouse.ca/boo... SIGN UP FOR MY HEALING PROGRAM: https://doctor-ramani.teachable.com/p... GET INFO ABOUT MY UPCOMING PROGRAM FOR THERAPISTS https://forms.gle/1RRUz41eWswjw63o6

Dec 13

Simpsons Comics #66 is the sixty-sixth issue of Simpsons Comics. It was released in the USA and Canada in January 2002.

 Dec 14

- Want to dance?
- Yeah, all right.
🎞️ Chicken Run (2000)

Chicken Run (2000)

Chicken Run (2000) When a cockerel apparently flies into a chicken farm, the chickens see him as an opportunity to escape their evil owners.

Dec 14

Shame means that man feels that there is something fundamentally wrong with them. Guilt is I did something wrong. Shame is, I am wrong. When shame arises for men, they will often engage in something that Connell talks about as “protest masculinity”. They may externalize their emotions in form of anger and violence, related to sadness or feel threatened and to prove that they are real men. "I am more of man than you".
🟥 Toxic Masculinity or Wounded Masculinity?
https://www.youtube.com/watch?v=9VfFpKjc6Vg

 https://www.youtube.com/watch?v=9VfFpKjc6Vg Toxic Masculinity or Wounded Masculinity? 20 views 1 Dec 2023 Should we be talking about wounded masculinity instead of toxic masculinity? The origins of toxic masculinity are often unhealed wounds, hurt, and trauma. Many men walk around feeling like they don't measure up to society's expectations surrounding masculinity, which are not really realistic or achievable, and if we really thought about it, we wouldn't want men to achieve them. The origins of those oppressive, aggressive, and controlling behaviors that are labelled toxic are often feelings of insecurity and shame, which fuel hypermasculine and compulsive behaviors aimed to resurect their masculine self-esteem. While the oppressive and toxic behaviours that result are certainly problematic, it is likely more appropriate to acknowledge their origins and help to change the underlying gender norms, distress, and mental health conditions that are contributing to the immature performances of masculinites that result. Labeling a man, or a group of men as inherently toxic leaves no path to resolution, while recognizing the wounds that underpin these behaviors acknowlegdes that growth, healing, and embracing a constructive an mature form of masculine performance can serve as a remedy that reduces the incidence of these toxic practices. Embracing a path of healing that includes men's work, therapy, and intentional action can convert toxicity to constructive, loving, and mature

Dec 14

In my humble opinion, this is not published research, actually when we talk about narcissistic personality disorder, we must consider that it overlaps with the spectrum for psychotic disorders. This is full scale psychotic break from reality. The person lives in a fantasy, so when they interact with you, they interact with an internalized version of you within the remit of their fantasy.
🟥 RICHARDGRANNON
https://www.youtube.com/shorts/iGXGK7akes4

Narcissists' Texting Tactics: Spot the Switch from Fight to Fawn Instantly https://www.youtube.com/shorts/iGXGK7akes4

Dec 14

but the fact is I'm just crackers about cheese. Look, if I must change me ways, at least let me do it my way. With technology. It's time we tried my latest invention, the Mind Manipulation-omatic. It extracts unwanted thoughts and desires. I haven't tested it yet, but it should be perfectly safe. Just a bit of harmless brain alteration, that's all.
🎞️ Wallace & Gromit: The Curse of the Were-Rabbit (2005)

Wallace and his loyal dog, Gromit, set out to discover the mystery behind the garden sabotage that plagues their village and threatens the annual giant vegetable growing contest. Release date: 07 Oct 2005

Dec 15

I thought once that gods are the opposite of death, but I see now they are more dead than anything, for they are unchanging, and can hold nothing in their hands.
📖 Circe by Madeline Miller (2018)

In the house of Helios, god of the sun and mightiest of the Titans, a daughter is born. But Circe is a strange child–not powerful, like her father, nor viciously alluring like her mother. Turning to the world of mortals for companionship, she discovers that she does possess power–the power of witchcraft, which can transform rivals into monsters and menace the gods themselves. Threatened, Zeus banishes her to a deserted island, where she hones her occult craft, tames wild beasts and crosses paths with many of the most famous figures in all of mythology, including the Minotaur, Daedalus and his doomed son Icarus, the murderous Medea, and, of course, wily Odysseus. But there is danger, too, for a woman who stands alone, and Circe unwittingly draws the wrath of both men and gods, ultimately finding herself pitted against one of the most terrifying and vengeful of the Olympians. To protect what she loves most, Circe must summon all her strength and choose, once and for all, whether she belongs with the gods she is born from, or the mortals she has come to love.

Dec 16

Christmas 2023


Dec 16

Learn to suffer well
Deepstash app

image/jpeg

Dec 16

The blue dot effect
Deepstash app

image/jpeg

Dec 17

If you were comfortable all the time, you couldn't reach your potential. If you didn't have opposition, things you don't understand, problems not changing, you would never developed endurance, trust and character. That pressure is getting you prepared. You have to have resistance to get stronger.
✝️ JOEL OSTEEN
https://www.youtube.com/watch?v=YIO8MhEfARw

Healthy Pressure | Joel Osteen https://www.youtube.com/watch?v=YIO8MhEfARw 208,279 views 11 Dec 2023 #JoelOsteen Don’t fight the pressure; embrace it. Use it as fuel to go further, to believe bigger, to trust that God is in control. 🛎 Subscribe to receive weekly messages of hope, encouragement, and inspiration from Joel! https://bit.ly/JoelYTSub Follow #JoelOsteen on social Twitter: https://Bit.ly/JoelOTW Instagram: https://BIt.ly/JoelIG Facebook: https://Bit.ly/JoelOFB

Dec 17

Tradition de Noel

Christmas tradition 5. c. tablespoon of chocolate/hazelnut spread (about 200g) 4 eggs 120g powdered sugar 40 g of flour 1 pinch of salt

Cuisine

Dec 17

Simpsons Comics #68 is the sixty-eighth issue of Simpsons Comics. It was released in the USA and Canada on March 20, 2002.

 Dec 17

Was it you told me that I was getting old?
- You told it to yourself. I was only reading your deepest thoughts. The rest was your own doing.
🎞️ The Outer Limits - Counterweight S2 E14 (1964)

Six men and two women volunteer to be locked into a mock spacecraft and undergo a simulated space mission to a distant planet; however, a series of strange events lead to paranoia and suspicion growing between them. Director Paul Stanley Writers Milton KrimsJerry SohlLeslie Stevens Stars Michael ConstantineJacqueline ScottCharles H. Radilak

Dec 18

Golden xmas tree


Dec 18

The "hat" shape can tile an infinite plane without creating repeating patterns.
📰 New Scientist, 16 December 2023


Dec 19

Simpsons Comics #69 is the sixty-ninth issue of Simpsons Comics. It was released in the USA and Canada in April 2002.

Dec 19

Forcing yourself into situations where you are able to be rejected so that you can retrain your brain to see that if you do get rejected, like keeps going. It is not the end of world. You're still able to move forward. And this moment didn't define you or change you are a person.
🟥 How to Solve Rejection Sensitivity
https://www.youtube.com/watch?v=sqKZON7rXuY

https://www.youtube.com/watch?v=sqKZON7rXuY How to Solve Rejection Sensitivity (3 easy solutions to live without fear ✨) 18,040 views Premiered on 12 Dec 2023 Join Hayley in her January UNMASKING PROGRAM for $15: https://hayley.busybeewithadhd.org/of... How could you use the 3 tips in this video to manage Rejection Sensitivity Dysphoria? Let me know in the comments! And what do you want to see next? Check out the Burnout Recovery Course for only $15: https://hayley.busybeewithadhd.org/of... Looking for the fidget Hayley is using? Use code HONEYMAN for 15% off your stimagz: https://stimara.com/en-ca/collections... 🌼🌻🌷

Dec 19

Iceland's volcano erruption live on state TV


Dec 20

We gravitate towards what we identify with. Then we date our own emotional self worth. What did you identify with person that has this disorder, it is emotional, not physical.
🟥 You Were Never BAD Enough for the Borderline
https://www.youtube.com/watch?v=S5hVLb9Cp-U

 https://www.youtube.com/watch?v=S5hVLb9Cp-U You Were Never BAD Enough for the Borderline 1,125 views 15 Dec 2023 UNITED STATES To take advantage of the DeMars Coaching service, please visit https://www.daviddemars.com/ Thursday, December 14, 2023 12/14/23 Stop Narcissistic Online Bullying Petition: https://change.org/stopbullies If you believe you have been a victim of emotional abuse, please seek professional help. Suicide Prevention (US) 1 800 273 8255 Domestic Violence help (US) 1 800 799 7233 https://www.endingviolencecanada.org/ Suicide Prevention (CAN) 1 833 456 4566 Womens Aid (UK) 0808 2000 247 Domestic Violence help (AUS) 1 800 RESPECT (737 732)

Dec 20

You see, Mick thought ─ well, like a lot of other people ─ that if he had money and an important position it would make him secure. Then when he met Ron who didn't have either one and didn't seem to need them... he was completely baffled. The answer was so simple, it took Mick a long time to figure it out.
- What was the answer?
- "To thine own self be true." That's Ron.
🎞️ All That Heaven Allows (1955)

An upper-class widow falls in love with a much younger, down-to-earth nurseryman, much to the disapproval of her children and criticism of her country club peers. Director Douglas Sirk Writers Peggy ThompsonEdna L. LeeHarry Lee Stars Jane WymanRock HudsonAgnes Moorehead

Dec 20

You see, Ron's security comes from inside himself. And nothing can ever take it away from him. Ron absolutely refuses to let unimportant things become important.
Our whole life was devoted to keeping up with the Joneses. But when Mick was wounded and had a lot of time to think... he decided to get off that merry-go-round.
🎞️ All That Heaven Allows (1955)

An upper-class widow falls in love with a much younger, down-to-earth nurseryman, much to the disapproval of her children and criticism of her country club peers. Director Douglas Sirk Writers Peggy ThompsonEdna L. LeeHarry Lee Stars Jane WymanRock HudsonAgnes Moorehead

Dec 20

When I was therapist I learned when someone's story doesn't make sense, it was because they were lying.
🎞️ Criminal minds XI, ep. 21

Dec 20

Simpsons Comics #71 is the seventy-first issue of Simpsons Comics. It was released in the United Kingdom on September 5, 2002.

Dec 21

It's like vampires. Once it's in you... it stays.
🎞️ Mystic River (2003)

The lives of three men who were childhood friends are shattered when one of them has a family tragedy. Director Clint Eastwood Writers Brian HelgelandDennis Lehane Stars Sean PennTim RobbinsKevin Bacon

Dec 21

In reality, we're still 11-year-old boys locked in a cellar, imagining what our lives would have been if we'd escaped.
🎞️ Mystic River (2003)

The lives of three men who were childhood friends are shattered when one of them has a family tragedy. Director Clint Eastwood Writers Brian HelgelandDennis Lehane Stars Sean PennTim RobbinsKevin Bacon

 Dec 21

Inflaming factors that intensify emotions
Deepstash app

image/jpeg

Dec 21

Merano
📰 Gente, no 50

una veduta dei mercatini di Natale Merano, seconda città del Südtirol-Alto Adige, si respira un’aria diversa. A renderla speciale i paesaggi mozzafiato e le architetture da borgo medievale intrisi di grazia ottocentesca, dove le Alpi si tuffano in un contesto mitteleuropeo. Non è Italia, non è Austria: è il Südtirol, bellezza! Qualità della vita, attenzione all’ambiente ed eleganza sussurrata, definiscono l’atmosfera unica di queste terre.

 

il torrente Passirio nel centro di Merano la centrale Via dei Portici, strada che risale al secolo XIII

 Dec 22

Identity wrapped up in being needed by other people. So you attract people who need you. You are giver in relationship so your energy is giving. And what you do is you attract energy vampires. You attract people who take. You do not feel good about yourself, you have low self esteem, lack boundaries, shutter at idea someone being angry. Mood depended on the moods of others.
🟥 10 Rules Of Codependency,
Lisa A. Romano Breakthrough Life coaCh Inc.
https://www.youtube.com/watch?v=h_CEof9mrYk

https://www.youtube.com/watch?v=h_CEof9mrYk 1,574 views 22 Dec 2023 Codependency Recovery Podcast: Breaking Free of Codependency For Good #codependency #codependencyrecovery #codependencyexpert Dive into a transformative journey of self-discovery with the incredible Lisa A. Romano in her latest YouTube video! Join her as she unfolds the essential "10 Rules of Codependency" from the unique perspective of a seasoned life coach. In this illuminating video, Lisa delves deep into the intricate dynamics of codependency, starting with a profound truth: "When you are codependent, you make someone your God." With her compassionate and insightful life coaching perspective, Lisa unravels the layers of codependency, offering invaluable insights that can lead to profound personal growth. From a life coach's lens, Lisa A. Romano guides you through the ten fundamental rules that define codependency, providing a roadmap for breaking free from unhealthy patterns. As you navigate this enlightening journey, you'll gain clarity on how codependency may be affecting your life and relationships. 💫 This isn't just a video – it's a guided exploration led by a life coach who understands the complexities of codependency and its impact on one's well-being. Lisa invites you to reflect on these rules, empowering you to reclaim your sense of self and foster healthier connections.

Dec 22

Rather than react to anxiety we learn to observe from a higher state of awareness. We might feel like I don't want to be around this person, but we will struggle to claim that. Because we have problem with identity. We have problem with the self and honoring the self, respecting the self. Learn to walk away from people who fail to see the good in me.
Most often we attract people who are unkind and who exploit us in some way; time, money.
🟥 Lisa A. Romano
https://www.youtube.com/watch?v=h_CEof9mrYk

https://www.youtube.com/watch?v=h_CEof9mrYk 10 Rules Of Codependency 22 Dec 2023 Codependency Recovery Podcast: Breaking Free of Codependency For Good #codependency #codependencyrecovery #codependencyexpert Dive into a transformative journey of self-discovery with the incredible Lisa A. Romano in her latest YouTube video! Join her as she unfolds the essential "10 Rules of Codependency" from the unique perspective of a seasoned life coach. In this illuminating video, Lisa delves deep into the intricate dynamics of codependency, starting with a profound truth: "When you are codependent, you make someone your God." With her compassionate and insightful life coaching perspective, Lisa unravels the layers of codependency, offering invaluable insights that can lead to profound personal growth. From a life coach's lens, Lisa A. Romano guides you through the ten fundamental rules that define codependency, providing a roadmap for breaking free from unhealthy patterns. As you navigate this enlightening journey, you'll gain clarity on how codependency may be affecting your life and relationships. 💫

Dec 22

New identity rooted in “I am enough”. Instead of “I am not enough”.
🟥 Lisa A. Romano
https://www.youtube.com/watch?v=h_CEof9mrYk

https://www.youtube.com/watch?v=h_CEof9mrYk 10 Rules Of Codependency

Dec 22

The Bold and the Beautiful landscape.

 

 

 


Dec 22

Some of my smartest clients lost a lot of money because they based their choices on preconceived beliefs, instead of truth. Seeing the difference is one of the hardest things person can do.
🎞️ Leave the World Behind (2023)

A family's getaway to a luxurious rental home takes an ominous turn when a cyberattack knocks out their devices, and two strangers appear at their door. Director Sam Esmail Writers Rumaan AlamSam Esmail Stars Julia RobertsMahershala AliEthan Hawke

 Dec 22

What exactly was the point of letting them back to the house?
- It was the right thing to do.
- And that right there is going to f*ck us in the end.
🎞️ Leave the World Behind (2023)

A family's getaway to a luxurious rental home takes an ominous turn when a cyberattack knocks out their devices, and two strangers appear at their door. Director Sam Esmail Writers Rumaan AlamSam Esmail Stars Julia RobertsMahershala AliEthan Hawke

Dec 22

Simpsons Comics #72 is the seventy-second issue of Simpsons Comics. It was released in the USA and Canada in July 2002.

Dec 23

I'm not complaining, I'm venting. There's a difference.
🎞️ The Grinch (2018)

A grumpy Grinch plots to ruin Christmas for the village of Whoville.

Dec 24

Don't forget what happened to a man who suddenly got whatever he always wanted.
- What happened?
- He lived happily ever after.
🎞️ Willy Wonka & the Chocolate Factory (1971)

A poor but hopeful boy seeks one of the five coveted golden tickets that will send him on a tour of Willy Wonka's mysterious chocolate factory. Release date: 30 Jun 1971 Runtime: 100 min

Dec 24

Simpsons Comics #74 is the seventy-fourth issue of Simpsons Comics. It was released in the USA and Canada in September 2002.

Dec 24

Then the Grinch thought of something...
he hadn't before.
🎞️ How the Grinch Stole Christmas (2000)

On the outskirts of Whoville lives a green, revenge-seeking Grinch who plans to ruin Christmas for all of the citizens of the town. Type: Movie Country: United States, Germany Genre: Comedy, Fantasy, Family Release: Nov 17, 2000 Director: Ron Howard Production: Universal Pictures, Imagine Entertainment, LUNI Productions GmbH and Company KG Cast: Jim Carrey, Taylor Momsen, Kelley

How the Grinch Stole Christmas

Dec 25

Your good thoughts, good words, and good deeds alone will be your intercessors.
Nothing more will be wanted. They alone will serve you, as a safe pilot to the harbour of Heaven.
🔥Zoroastrianism
https://www.youtube.com/shorts/kdeG-71Ec-U

https://www.youtube.com/shorts/kdeG-71Ec-U Your Good Thoughts Are....Zoroaster #shorts #quotes #quote #quotesoftheday #shortsvideo #psychology

Dec 25

Oh, children always say what they mean. Its adults you can't trust.
🎞️ Candy Cane Lane (2023)

A man is determined to win the neighborhood's annual Christmas decorating contest. He makes a pact with an elf to help him win--and the elf casts a spell that brings the 12 days of Christmas to life, which brings unexpected chaos to town. Director Reginald Hudlin Writer Kelly Younger Stars Eddie MurphyTracee Ellis RossJillian Bell

Dec 26

Someone picked on my idea of bringing back the capes back to male fashion.

Semana Espagna La presentación de la gala corrió a cargo de Pablo Chiapella y Macarena Gómez, compañeros en ‘La que se avecina’

Dec 26

Roscón, also known as Tortell, is a sweet bread-based ring-shaped dessert typical of the Spanish cuisine. Roscón. The cream variant. Type, Dessert, bread.


Dec 26

Cartier - holiday ad


Dec 26

Simpsons Comics #76 is the seventy-sixth issue of Simpsons Comics. It was released in the USA and Canada in November 2002.

Dec 27

 Everyone writes to me that is wrong. “My neighbor/wife/child etc. is not like this”. Science does not deal with individual experience. Science deals with trends and characteristics which are population wide. Cohorts. It is based on multiple studies. Whatever I say is based on studies. I never involve my own personal experience or your anecdotes.
🟥 Shy/Quiet Borderline “Diagnosis”, Reality vs. Phantasy/Fantasy
https://www.youtube.com/watch?v=lzaBT0iKFiA

https://www.youtube.com/watch?v=lzaBT0iKFiA 9,884 views 23 Dec 2023 Borderline Personality Disorder Reconceived WATCH CPTSD or Personality Disorder? (Compilation) • CPTSD or Personality Disorder? (Compi... WATCH Narcissist: When Reality is Just a Dream (Ego's Reality Testing) • Narcissist: When Reality is Just a Dr... “SHY” or “QUIET” BPD vs. CLASSICAL BPD I reject the “diagnosis” of shy borderline. All borderlines are sometimes shy and introverted ("act in") and sometimes act out aggressively. Someone who is “shy” ALL the time is not a borderline. She is either a covert narcissist or has CPTSD. REALITY vs. FANTASY Impaired reality testing is not the same as no reality testing. Fantasy is not a hallucination: fantasy borrows elements from reality and builds around them. The narcissist, borderline, paranoid, schizotypal cannot tell the difference between reality and fantasy because they share components, have a lot in common. NPD fantasy is infantile (phantasy). In the absence of a fully constellated and integrated self and ego, the fantasy is limited to self-regulation via cognitive distortion and to the resolution of early childhood conflicts (separation-individuation). All the rest is intact. BPD fantasy involves external regulation and outsources ego functions. When fantasy fails in NPD the outcome is shame dysregulation and mortification, when it fails in BPD the outcomes are dysregulation and lability.

Dec 27

Impaired reality testing is partial reality testing. Impaired reality testing is not the same as no reality testing. Fantasy is not the same as a hallucination. In a hallucination typical of psychotic disorders there is no reality testing. In a fantasy, typical for NPD, BPD, there is a reality testing. But it is somehow distorted or impaired. They borrow elements from reality &construct around them a narrative that is counterfactual - defies some facts.
🟥 Prof. Sam Vaknin
https://www.youtube.com/watch?v=lzaBT0iKFiA

https://www.youtube.com/watch?v=lzaBT0iKFiA Shy/Quiet Borderline “Diagnosis”, Reality vs. Phantasy/Fantasy 9,884 views 23 Dec 2023 Borderline Personality Disorder Reconceived WATCH CPTSD or Personality Disorder? (Compilation) • CPTSD or Personality Disorder? (Compi... WATCH Narcissist: When Reality is Just a Dream (Ego's Reality Testing) • Narcissist: When Reality is Just a Dr... “SHY” or “QUIET” BPD vs. CLASSICAL BPD I reject the “diagnosis” of shy borderline. All borderlines are sometimes shy and introverted ("act in") and sometimes act out aggressively. Someone who is “shy” ALL the time is not a borderline. She is either a covert narcissist or has CPTSD. REALITY vs. FANTASY Impaired reality testing is not the same as no reality testing. Fantasy is not a hallucination: fantasy borrows elements from reality and builds around them. The narcissist, borderline, paranoid, schizotypal cannot tell the difference between reality and fantasy because they share components, have a lot in common.

Dec 27

In the absence of a fully constellated and integrated Self and Ego, the narcissist phantasy is limited to self regulation via cognitive distortions known as grandiosity. So the narcissist fantasy is very narrow. It does not constitute the total existence of the narcissist. That's why narcissists can function perfectly in workplace settings where there is no shared fantasy. When they are embedded they behave very differently.
🟥 Prof. Sam Vaknin
https://www.youtube.com/watch?v=lzaBT0iKFiA

https://www.youtube.com/watch?v=lzaBT0iKFiA Shy/Quiet Borderline “Diagnosis”, Reality vs. Phantasy/Fantasy NPD fantasy is infantile (phantasy). In the absence of a fully constellated and integrated self and ego, the fantasy is limited to self-regulation via cognitive distortion and to the resolution of early childhood conflicts (separation-individuation). All the rest is intact. BPD fantasy involves external regulation and outsources ego functions. When fantasy fails in NPD the outcome is shame dysregulation and mortification, when it fails in BPD the outcomes are dysregulation and lability. In NPD shared fantasy, the partner is unreal (internal object). In BPD shared fantasy the partner is hyperreal. Borderlines perceive themselves and their lives as Unreal (dissociation). This is why borderlines cling, hoover ferociously, won’t let go. They leverage every opportunity and contact to reconstitute the shared fantasy. Example: We all seek closure. But borderlines abuse this quest in order to hook you yet again.

Dec 27

The borderlines fantasy also involves external regulation. But on much more massive scale. Narc external regulation has to do only with self worth. The borderline external validation has in its purview almost every psychological process. Almost all processes are regulated from the outside: moods are labile, emotions overwhelm so needs someone to regulate emotions, needs someone to serve as reality testing, provide with object constancy. Outsourced.
🟥 Prof. Sam Vaknin
https://www.youtube.com/watch?v=lzaBT0iKFiA

 https://www.youtube.com/watch?v=lzaBT0iKFiA Shy/Quiet Borderline “Diagnosis”, Reality vs. Phantasy/Fantasy 9,884 views 23 Dec 2023 Borderline Personality Disorder Reconceived WATCH CPTSD or Personality Disorder? (Compilation) • CPTSD or Personality Disorder? (Compi... WATCH Narcissist: When Reality is Just a Dream (Ego's Reality Testing) • Narcissist: When Reality is Just a Dr... “SHY” or “QUIET” BPD vs. CLASSICAL BPD I reject the “diagnosis” of shy borderline. All borderlines are sometimes shy and introverted ("act in") and sometimes act out aggressively. Someone who is “shy” ALL the time is not a borderline. She is either a covert narcissist or has CPTSD.

Dec 27

she couldn’t keep up the facade

https://www.youtube.com/watch?v=lzaBT0iKFiA

Dec 27

If a person with complex trauma is living out of their survival toolkit and you give them all those new tools, they're going to try to use them – but they're going to go back to the survival tools. And they're not going to have healthy relationships. And so complex trauma prevents healthy adult relationship. Doesn't make them impossible because you can heal all those wounds. Before you can use healthy tools, you have to heal the shame first and the wounds.
🟥 TimFletcher
https://www.youtube.com/shorts/28obnQfeM4w

Healthy Vs. Survival Tools

Dec 27

Cleckley's (1941) tome, The Mask of Sanity, established sixteen standard personality features as criteria for a diagnosis of psychopathy; these include superficial charm, lack of empathy, self-centeredness, guiltlessness, and lack of anxiety and remorse, among others.

https://psychology.yale.edu/sites/default/files/snyder_senior_essay.pdf

Dec 27

This profoundly damaging #scapegoating impacts development of self-worth and identity. You absorb a false narrative of being inherently defective and toxic.
Many #scapegoats end up estranged from their families, unable to bear the cruelty of being continually blamed and ostracized for things outside their control.
You owe no one continued access to inflict harm.
🟥 Recover Thyself
https://www.youtube.com/watch?v=EqIJ6y2E2JE

https://www.youtube.com/watch?v=EqIJ6y2E2JE Being the #scapegoat in a #narcissistic family is an agonizing role that can haunt you for life. As the identified problem child, you bear the brunt of criticism, abuse and blame. The pain runs deep, but healing is possible by breaking cycles of shame. From childhood, the #narcissistic parent singles you out as the "bad one", establishing you as the #scapegoat to unload toxicity. Parental love feels painfully conditional for merely existing. You suffer heightened abuse, control and manipulations. The #narcissist routinely crucifies you to elevate themselves while denying your humanity. This conditioned trauma leaves lasting scars. As the family #scapegoat, you feel constantly scrutinized, judged and found wanting, never good enough. Criticism feels relentless. You internalize toxic shame. Carrying the #scapegoat burden isolates you. Privacy becomes impossible under the harsh spotlight of blame. #Narcissistic parents deliberately estrange you from finding support. Over time as #scapegoat, you get labeled as the problem relative. Everything gets twisted to highlight your supposedly inherent flaws. You question your own perception. The #narcissist projects their worst qualities onto you as #scapegoat. You get punished for the very behaviors they exhibit. This crazymaking double standard drives anxiety.

Dec 27

They can't receive when they have these stories that they're at something or someone else and that someone else has more than they do. Narcissists pick people out – this person has money, status. Often times we will nullify our own Selves assuming based on being raised in narc system or adapting paradigm that people only want you as commodity, what they can use me for. 85% people don't get in relationship based on what they can get out of it.
🟥 Stacy Hoch: Empoweress
https://www.youtube.com/watch?v=qX6nxWBdDfY

https://www.youtube.com/watch?v=qX6nxWBdDfY How Narcissists See Relationships VS how Healthy People See Them 475 views 22 Dec 2023 Narcissists don't think like everybody else. And if you were raised by one, you probably don't either because you HAD to learn narcissistic programming in order to know your narcissist and survive with them. This can make you a codependent empath or an apathetic narcissist. This video talk about how HEALTHY people approach the relational realm, in hopes of bringing you closer to a healthy center. I'm Stacy Hoch, MA, CLC. Psychotherapist & Somatic Embodiment Coach, trained in chakra psychology, energy medicine, and bioenergetics specializing in bringing codependent empaths who've suffered narcissistic abuse, back to life. I support the energetic facilitation of generational healing, in my personal and professional private practice. I'm an all natural, attachment parenting, co-sleeping, nursing mother of four working from my home in the mountains of the NorthEast.

Dec 27

I had so much internal shaming dialogue that my Protector didn't let me to my internal Self, it didn't trust me. Unconsciously I was wronging myself. Thought would come to my head and I use that to self-deprecate. I really could use anything. I could beat myself with anything. I beat myself up with that statement. Instead of listening to that mean inner dialogue (you don't have 5 closest friends) and not pushing it away, I give it compassion.
🟥 Practice Self Compassion
https://www.youtube.com/watch?v=iltJtHT3MmE


Dec 27

Resistance is persistence. I just started giving it compassion. I said, well yeah maybe I don't have 5 closest friends but I've lived through some hard stuff and it made it really hard to trust people. Adverse experiences made me really protective. And that mean internal voice actually calmed down. Compassion is natural gateway to self love.
 “I always fail” “I never do anything right” those are catastrophizing black and white. Surely you done some
🟥 Transcending Trauma
https://www.youtube.com/watch?v=iltJtHT3MmE

https://www.youtube.com/watch?v=iltJtHT3MmE Are you a cycle breaker? Practice Self Compassion #selfworth #shame #selfcompassion #selfconfidence 10 views 22 Dec 2023 Break those cycles! Practice self compassion ❤️ #empaths #shame #selfworth #selfcompassion #selfconfidence #innercritic #ifs #internalfamilysystems

Dec 28

Simpsons Comics #77 is the seventy-seventh issue of Simpsons Comics. It was released in the USA and Canada in December 2002. 

 Dec 28

He started realizing that just like anybody they wanted to be acknowledged and appreciated. And these parts, bulimic parts, was protecting the client from exposing a trauma. So by being protection mechanism of the trauma – the bulimia had a purpose. It had a reason for existing. And when you start talking to it with respect, compassion and curiosity what occurs is bulimia part says I don't want to be doing this but this is all I know to do.
🟥 Internal Family Systems (IFS)
https://www.youtube.com/watch?v=GZScmbbosag

https://www.youtube.com/watch?v=GZScmbbosag 410 views Premiered on 21 Dec 2023 Full Episodes This is a short clip from my conversation on Soul to Soul Show with Lawrence J. Lawrence started teaching yoga, when it wasn't mainstream. he taught in the best studios in Moscow, Hon Kong, Toronto and now Bali. Lately Lawrence has been passionate about IFS (Internal Family Systems) as part of working on his own trauma, and helping others. We sat down to talk about Internal Family Systems and how to apply it, about some of his biggest realizations, cold plunges and how to live a happy life. In this episode: 00:00:00 Highlights 00:01:10 What is ISF ? 00:06:21 How does people who go through IFS feel ? 00:07:23 Parts work, what is it ? 00:11:43 How to find out what BURDENS YOU ? 00:15:58 How to tune into your Body ? 00:28:17 Lawrence shares Vulnerable Story ? 00:35:35 What are your Life Biggest Lessons ? 00:37:44 Lawrence shares his psilocybin experience ? 00:46:11 CRAZY ice plunge stories 00:52:22 How to live a happy life ? Connect with Lawrence: / lawrencejay__ https://lawrence-jay.com/

Dec 28

Healing only comes through cutting off or seriously limiting the source of pain. There just are no other ways to become healthier.
🟦 Shannon Thomas

https://www.pinterest.com/brendolll/hoffman-process/

Dec 28

Classic NL radio playing the end of the year TOP 250 list of classical music.
https://classic.nl/home

De Classicnl Top 250 Raad de nummer 1 en win een reischeque van SRC Reizen! We sluiten het jaar feestelijk af met de allermooiste muziek volgens de luisteraars. Luister van 27 t/m 31 december iedere dag vanaf 10:00 uur naar de Classicnl Top 250. Je maakt nog steeds kans op de reischeques van SRC Reizen! Hieronder komt de Classicnl Top 249 te staan, raadt jij de nummer 1 al? Vul hieronder de nummer 1 in en win een reischeque t.w.v. 449,-. We verloten elke dag (27 tm 31 dec) een cheque onder álle deelnemers die het goed hebben geraden. Onderaan deze pagina staat de Classicnl Top 249, dan wordt de nummer 1 raden een stuk makkelijker. Door tips van luisteraars en nieuwe toevoegingen aan de playlist is de stemlijst altijd in ontwikkeling, Dit zorgt ieder jaar weer voor mooie verrassingen. Bedankt voor het stemmen!

2. Edvard Grieg - Peer Gynt Suites 3. Johann Sebastian Bach - Matthäus Passion 4. Ennio Morricone - Once upon a time in the West 5. Georg Friedrich Händel - Messiah 6. Camille Saint-Saëns - Danse macabre 7. Charles Aznavour - La bohème 8. George Gershwin - Rhapsody in Blue 9. Gabriel Fauré - Requiem 10. Wolfgang Amadeus Mozart - Requiem 11. Antonin Dvorák - Symfonie nr. 9 'Uit de Nieuwe Wereld' 12. Camille Saint-Saëns - Le Carnaval des animaux 13. Jacques Brel - Ne me quitte pas 14. Arvo Pärt - Spiegel im Spiegel 15. Carl Orff - Carmina Burana 16. Maurice Ravel - Boléro 17. Erik Satie - Gymnopédies 18. Giuseppe Verdi - Nabucco 19. John Williams - Schindler's List 20. Wolfgang Amadeus Mozart - Die Zauberflöte 21. Franz Schubert - Ave Maria 22. Georges Bizet - De Parelvissers 23. Pjotr Iljitsj Tsjaikovski - Het Zwanenmeer 24. Frédéric Chopin - Nocturnes 25. Leonard Cohen - Hallelujah 26. Ludwig van Beethoven - Symfonie nr. 9 'Alle Menschen werden Brüder' 27. Charles Gounod - Ave Maria 28. Pjotr Iljitsj Tsjaikovski - De Notenkraker 29. Johann Sebastian Bach - Brandenburgse Concerten 30. Georges Bizet - Carmen 31. Ludwig van Beethoven - Pianoconcert nr. 5 'Emperor' 32. Aram Katsjatoerjan - Sabeldans 33. Giuseppe Verdi - La Traviata 34. Paul Simon & Art Garfunkel - Sound Of Silence 35. Georg Friedrich Händel - Water Music 36. Enya - Orinoco flow (sail away) 37. George Gershwin - Porgy and Bess 38. Claude Debussy - La Mer 39. Andrew Lloyd Webber - Jesus Christ Superstar

Dec 28

Deepstash app

image/jpeg

Dec 28

Sky Radio (NL) playing TOP 1000 until the Silvester.
These are top 5 songs:
https://www.skyradio.nl/hitlijsten/luister

1 PERFECTED SHEERAN 2 BOHEMIAN RHAPSODYQUEEN 3 HELLOADELE 4 VIVA LA VIDACOLDPLAY 5 I WILL ALWAYS LOVE YOUWHITNEY HOUSTON 6 MEMORIESMAROON 5 7 JUST GIVE ME A REASONPINK 8 PIANO MANBILLY JOEL 9 CAN'T STOP THE FEELINGJUSTIN TIMBERLAKE 10 ROLLER COASTERDANNY VERA 11 THE TIME OF MY LIFEBILL MEDLEY & JENNIFER WARNES 12 ALWAYS REMEMBER US THIS WAYLADY GAGA 13 TAKE ON MEA-HA 14 SOLDIER ONDI-RECT 15 I WON'T GIVE UPJASON MRAZ 16 WHO WANTS TO LIVE FOREVERQUEEN 17 I WOULD STAYKREZIP 18 BE ALRIGHTDEAN LEWIS 19 AFRICATOTO 20 IN THE STARSBENSON BOONE 21 RAISE YOUR GLASSPINK 22 HEAVENBRYAN ADAMS 23 MY HEART WILL GO ONCELINE DION 24 DANCING QUEENABBA 25 STAYRIHANNA 26 TOTAL ECLIPSE OF THE HEARTBONNIE TYLER 27 LOVE YOU MORERACOON 28 KILLING ME SOFTLYFUGEES 29 JUST THE WAY YOU AREBRUNO MARS 30 TOO MUCH LOVE WILL KILL YOUBRIAN MAY 31 WHEN LOVE TAKES OVERDAVID GUETTA & KELLY ROWLAND 32 THE ROAD AHEADCITY TO CITY 33 STAYIN' ALIVEBEE GEES 34 CUPSANNA KENDRICK 35 TO BE WITH YOUMR BIG 36 FIREWORKKATY PERRY 37 IRONIC (ACOUSTIC)ALANIS MORISSETTE 38 I'M ON FIREBRUCE SPRINGSTEEN 39 BLINDING LIGHTSWEEKND 40 EVERY BREATH YOU TAKEPOLICE 41 WILD WORLDMR BIG 42 DON'T STOP ME NOWQUEEN 43 ALL MY LIFEKREZIP 44 ASGEORGE MICHAEL & MARY J BLIGE 45 SHE WILL BE LOVEDMAROON 5 46 WAKE ME UPAVICII 47 LOVE IS ALL AROUNDWET WET WET 48 HAVE IT ALLJASON MRAZ 49 I WISH IT WOULD RAIN DOWNPHIL COLLINS 50 THINGS WE LOST IN THE FIREBASTILLE 51 HOMESICKDUA LIPA & CHRIS MARTIN

Dec 28


Simpsons Comics #78 is the seventy-eighth issue of Simpsons Comics. It was released in the United Kingdom on March 20, 2003.

Dec 28

👨‍🍳 Buche roulee poire-chocolat-praline

Tele_2_Semaines_2023_12_16

Dec 28

Funko Pop!

Us Weekly 01.1.2024

Dec 28

📻 UK radio frequencies

Total TV Guide 23.12.2023

Dec 29

Trauma is not what happened to you. Trauma wasn't neglect, divorce, or bullying or abuse. That's not the trauma. That's the traumatic event. The trauma is the wound that you sustained as a result. The wound was not that I was given to the stranger. The wound was the impact what happened inside me, that I wasn't lovable. So I become workaholic so that people would love me, day or night. I try to prove myself I was lovable. Impact to my children:not lovable
🟥 Dr. Gabor Maté
https://www.youtube.com/watch?v=fNplzwAH-Gk

https://www.youtube.com/watch?v=fNplzwAH-Gk What Is The #1 Cause Of Addiction? | Dr. Gabor Maté 2,159 views 27 Dec 2023 In this short clip with Dr. Gabor Maté he reveals the #1 cause of addiction, how to prevent addiction, the impact of trauma and more. Check out the full interview I did with Dr. Gabor Maté: • Divorce Lawyer James Sexton On Love, ...

Dec 29

Deepstash app


Dec 29

Italian proverb:
La pentola troppo sorvegliata non bolle mai (Liguria)


Dec 30

You don't build the great American store from the ground up by being dishonest. You do it by being a stubborn, relentless, know-it-all, difficult workaholic. And by being honest.
🎞️ Christmas on Chestnut Street (2006)

A store's Christmas light competition causes a town to be at each other's throats. Will the store's owner learn the true meaning of Christmas?

Dec 30

It is precisely in knowing its limits that philosophy consists.
🟦 Immanuel Kant

https://www.azquotes.com/quote/826358

Dec 30

The news on TV especially is always based on fear. It teaches you to blame the world for all your problems. It trains you to look to the government, to look to this or that, all the horrible things that are happening. And at the same time to be powerless o do anything. So it trains you into a way of thinking I am powerless.
✝️ HOUR OF POWER
https://www.youtube.com/watch?v=-UJDrvVy8Ww

30 Dec 2023 SHEPHERD'S GROVE Pastor Bobby encourages us to take a risk for God. The Holy Spirit is always in us and is always urging us to walk by faith and not by sight; that even though things around us are chaotic or horrible, we can walk with an absolute trust in the Lord. Today’s message: “The Cost of Not Investing.” 🔗 Full service: https://youtu.be/856hOKUqrRE 🔔 Subscribe for weekly inspiration: https://bit.ly/3yMUtEr 💪 Support Hour of Power: https://bit.ly/3GrKKGI Connect with us on social media: 📘 Facebook: https://bit.ly/3zxnC6O 📸 Instagram: https://bit.ly/3FFf3ut

Dec 31

The key is you have to learn to accept yourself while you are in the process of changing. Doesn't do any good go around beating yourself up because of flaws and weaknesses, living guilty and condemned. Because of thinking you are not where you should be in life. Learn to enjoy the glory that you're in while God is changing you and taking you to the next level of glory.
There'll always be something that is not right, some reason to feel wrong about who we are
🟥 JOEL OSTEEN
https://www.youtube.com/watch?v=I9Mt6GMSovg

https://www.youtube.com/watch?v=I9Mt6GMSovg It's The Heart That Matters | Joel Osteen 37,197 views 28 Dec 2023 LAKEWOOD CHURCH All of us have made mistakes and have areas that we struggle in. But many people live life feeling disqualified thinking they don’t match up to God’s approval. Let this message inspire you to discover just the opposite. You see, God looks on the inside. 🛎 Subscribe to receive weekly messages of hope, encouragement, and inspiration from Joel! https://bit.ly/JoelYTSub Follow #JoelOsteen on social Twitter: https://Bit.ly/JoelOTW Instagram: https://BIt.ly/JoelIG Facebook: https://Bit.ly/JoelOFB

Dec 31

God does not expect us to be perfect but he does expect us to keep trying. To keep growing. You have to stay pliable: be willing to change. When you make mistakes, don't stay down on yourself, get back up and go again.
🟥 It's The Heart That Matters | Joel Osteen
https://www.youtube.com/watch?v=I9Mt6GMSovg
 

Dec 31

Start accepting yourself because your heart is right. When you live guilty and condemned, feeling wrong on the inside - it only makes you do worse. I am happy who I am even I am not where I want to be. I know I'm growing. I enjoy where I am while in the process of being changed.
Well Joel I am alcoholic. That's what you do. That's not who you are. Well I failed in business. Failure is an event, it is not a person. Nothing you can do changes your value.
🟥 JOEL OSTEEN
https://www.youtube.com/watch?v=I9Mt6GMSovg


https://www.youtube.com/watch?v=I9Mt6GMSovg It's The Heart That Matters | Joel Osteen 37,197 views 28 Dec 2023 LAKEWOOD CHURCH All of us have made mistakes and have areas that we struggle in. But many people live life feeling disqualified thinking they don’t match up to God’s approval. Let this message inspire you to discover just the opposite. You see, God looks on the inside. 🛎 Subscribe to receive weekly messages of hope, encouragement, and inspiration from Joel! https://bit.ly/JoelYTSub Follow #JoelOsteen on social Twitter: https://Bit.ly/JoelOTW Instagram: https://BIt.ly/JoelIG Facebook: https://Bit.ly/JoelOFB

Dec 31

Sunny Silvester


Dec 31

Golden ornaments


Dec 31

Don't dream it, be it.
🎞️ The Rocky Horror Picture Show (1975)

A newly-engaged couple have a breakdown in an isolated area and must seek shelter at the bizarre residence of Dr. Frank-n-Furter. Director Jim Sharman Writers Richard O'BrienJim Sharman Stars Tim CurrySusan SarandonBarry Bostwick

Dec 31

New Year 2024 in Turkmenistan
https://www.youtube.com/watch?v=FIb-Oxf-oi



🎅

Objavio/la u

Nema komentara:

Objavi komentar

Pretplati se na: Objavi komentare (Atom)